4.6 • 993 Ratings
🗓️ 29 June 2023
⏱️ 34 minutes
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0:00.0 | Welcome to the feel good podcast with Kimberly Snyder. My goal is to help you develop a holistic lifestyle based on our four cornerstone philosophy, food, body, emotional well-being, and spiritual growth. |
0:15.3 | This holistic approach will help you feel good, which I define as being connected to your |
0:19.7 | most authentic highest self, and this is the place from which your energy, confidence, |
0:24.7 | creativity, true power and true beauty will start to explode. Every week we |
0:30.4 | provide you with interviews from top experts in their field or a solo cast from yours truly to support you in living your most beautiful, healthy and joyful life. |
0:40.0 | I'm your host, Kimberly Snyder, founder Saluna, New York Times best-selling author and holistic wellness, nutrition, and meditation teacher. |
0:48.0 | Let's get started. |
0:52.0 | Hello and welcome back to our Thursday Q&A show where our topic today is five natural ways to boost |
0:58.8 | your libido while juggling a busy life. |
1:03.0 | So we all have so much going on in our lives, |
1:07.6 | in our work lives, in our personal lives, |
1:10.4 | in maintaining a household, and sometimes we're just not feeling that connected to our |
1:17.6 | sexual side to connecting with our partner or ourselves and we can start to feel disconnected. We can start to |
1:27.4 | feel that something is out of balance. And so this is very common. I wanted to have this conversation because sometimes we don't talk about all these different topics, but it is important that we cover everything in our holistic lifestyle. |
1:44.0 | And this one very much falls into our body cornerstone. |
1:48.0 | I would say it falls into our emotional well-being cornerstone as well, because I think that sexual energy has a lot to do in its |
1:57.1 | healthiest form it has a lot to do with connection to ourselves connection to our self, |
2:03.0 | others. |
2:04.0 | And so I'm very excited to get into our show today |
2:08.0 | with five practical concepts, five ideas about how to really naturally boost your connection, your |
2:17.6 | sexual connection, your libido, without feeling forced, without feeling that it's a chore, |
2:25.0 | but feeling the joy and the connection that comes from it. |
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