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Hurdle with Emily Abbate

5-MINUTE FRIDAY: What the Hell Are You Waiting For?

Hurdle with Emily Abbate

iHeartPodcasts

Health & Fitness

4.91.4K Ratings

🗓️ 21 January 2022

⏱️ 9 minutes

🧾️ Download transcript

Summary

I did it. I crossed something off of my to-do list that I've wanted to do for-ev-er (Sandlot style) — even though I knew it would be different than I had hoped. But who's to say that different means bad, right? 

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@emilyabbate
@hurdlepodcast

MENTIONED IN THIS EPISODE
New Balance 880v11
Nike Vaporfly Next %
New Balance 1080
Saucony Endorphin Pro 2
Study: The Effect of Footwear on Running Performance
Study: Running shoes and running injuries: mythbusting and a proposal for two new paradigms: ‘preferred movement path’ and ‘comfort filter’ 

On-Demand Goal Setting Workshop

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Transcript

Click on a timestamp to play from that location

0:00.0

Hey everybody, Emily Abadi here coming to you live from the AG studio, you are listening

0:25.0

5 Minute Friday from Hurtle. I feel as though there are some new listeners, new

0:30.6

heardlers in the house, so I want to just quickly explain what happens here on 5 Minute Friday.

0:35.2

On 5 Minute Friday, I just talked to you about something that happened in my week,

0:37.9

something that made me think a little bit, something that I have a takeaway to offer all of you

0:43.0

from, then I answer a listener question and that's it. It's a quick segment to kick off your weekend

0:49.9

or, you know, whenever you're listening to this, I digress. This week, I had DMs asking me to talk

0:56.1

about it, so I'm going to talk about it and that's my trip to 11 Madison Park. Now, if you don't

1:00.2

know about 11 Madison Park, it's a Michelin star restaurant, one of the most famous in New York City.

1:06.6

It is not cheap to go to. I've lived here for almost 10 years on the dot and I've been looking

1:13.5

forward to the quote unquote right moment to go to 11 Madison Park since moving here. It's been on

1:18.8

my bucket list forever. Now, forever, I thought that quote unquote right moment would literally be like,

1:24.4

I got engaged and then Mia and this person decided to go to 11 Madison Park. Alas, I am single.

1:33.1

I actually said the other day that I was in my mid 30s and someone on TikTok was like, can you

1:37.4

slow your roll? You are in your early 30s. So in my early 30s and I have adopted the mindset that

1:45.2

like everything I want to do in my life, why am I waiting to do it until I find the right partner.

1:49.9

So I've talked about traveling before. I've gone out to eat plenty before, but I had like this

1:54.9

mental block on 11 Madison Park. Well, long story short, I booked 11 Madison Park and I booked

2:03.7

11 Madison Park when I stopped and took a look at the last year. I was writing down some of my

2:10.3

wins from 2021. I was talking about them with a friend of mine. And I was like, dude, not saying

2:17.9

that you need to like spend gobs of money to celebrate yourself. There are plenty of ways that

2:21.5

you can celebrate yourself on the regular that have nothing to do with like an eight course

...

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