5-MINUTE FRIDAY: What Do You Need to Let Go of?
Hurdle with Emily Abbate
iHeartPodcasts
4.9 • 1.4K Ratings
🗓️ 24 April 2020
⏱️ 8 minutes
🧾️ Download transcript
Summary
If you’re doing this whole quarantine thing solo, you think you want company — until that company is a mouse. For 5-Minute Friday this week, I’m telling you the story about my run-in with an unwanted four-legged guest, and the important reminder it gave me about letting go of the things I can’t control.
PROMPT: What is something, aside from this pandemic, that you have zero control over that you need to let go of? What is giving you stress that you could release? What is your “mouse,” per say?
SOCIAL
@hurdlepodcast
@emilyabbate
MENTIONED IN THIS EPISODE
Tom Hanks at Home, NPR’s Wait Wait … Don’t Tell Me!
Whalebone Magazine Afternoon Delight
One World: Together At Home
The Power of Habit
See omnystudio.com/listener for privacy information.
Transcript
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| 0:00.0 | Hey, Hurdlers, Emily Abadi here for five-minute Friday from Hurtle. |
| 0:20.7 | You know the drill by now. Five minute Friday is a |
| 0:22.9 | segment where I bring to you a story, offer you a prompt, and then share a few of my top highlights |
| 0:31.6 | for the week, whether that's a podcast episode, an app, a streaming workout, a quote, you get the idea. As I have been pleading |
| 0:41.1 | with you, please let me know what you think of this segment and also what you want to hear |
| 0:48.2 | about. And if you have something you think is cool, something that's been a highlight of your |
| 0:52.4 | week, I am all ears. |
| 0:55.1 | Send them to me either over on social at Hurtle podcast and at Emily Abadi, or of course, |
| 1:00.5 | over email, you can hit me at Emily at hurdle.us. Now, if you follow me on Instagram, |
| 1:06.9 | then you know this week was a week for me, understatement. And that is because you want to be |
| 1:15.2 | with someone else in quarantine until that someone or something else is a mouse. Yep. Unwelcome |
| 1:23.3 | guest in my apartment this week. A mouse popped out. I was sitting on my couch. The other night |
| 1:29.5 | had just finished dinner and all of the sudden a mouse just saunteres out into the middle of my kitchen |
| 1:35.5 | and I was livid. I was so frustrated. It was like as if the mouse started to cripple me. So the first time I saw the mouse |
| 1:47.0 | was Saturday night and then he didn't pop back in again until Wednesday to say hello. And of course, |
| 1:53.8 | when he decides to do that again, I am in the middle of a hurdle interview and I freak out in the |
| 1:59.3 | audio. Oh man, for your sampling pleasure, |
| 2:03.2 | please take a listen. |
| 2:05.1 | Ah, my God! |
| 2:06.6 | This is the worst. Oh, my God. I just wanted to go away. |
| 2:13.4 | That's really funny. |
| 2:15.6 | Oh, my God, I'm so sorry. |
... |
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