5-MINUTE FRIDAY: The One Thing I've Never Felt Good About Doing Alone
Hurdle with Emily Abbate
iHeartPodcasts
4.9 • 1.4K Ratings
🗓️ 24 December 2021
⏱️ 7 minutes
🧾️ Download transcript
Summary
In today's episode of 5-MINUTE FRIDAY, I'm talking about where my head's at with an upcoming hurdle; a reminder that just because you've conquered similar #hurdlemoments in the past doesn't mean that you won't feel uneasy about new ones as they come.
SOCIAL
@emilyabbate
@hurdlepodcast
On-Demand Goal Setting Workshop
JOIN: THE *Secret* FACEBOOK GROUP
SIGN UP: Weekly Hurdle Newsletter
ASK ME A QUESTION: Leave me a voice message, ask me a question, and it could be featured in an upcoming episode!
See omnystudio.com/listener for privacy information.
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Okay everyone it's Emily coming to you live from the AG studio you're listening to |
| 0:23.4 | five minute Friday from hurdle hope everyone is having a good Friday Christmas Eve tonight |
| 0:31.9 | Christmas tomorrow if you are celebrating and sending you all the good vibes I feel like |
| 0:36.9 | it's probably also relevant right now to just send some healthy vibes into the world I recognize |
| 0:43.9 | that New York City as it has been in the past is certainly the epicenter of God whatever is going |
| 0:50.8 | on our world right now with COVID I feel like everybody has it but I am lucky in that I'm |
| 0:59.0 | literally knocking on wood on my desk right now but I do not I've been rapid tested rapid PCR |
| 1:05.1 | tested caveat they're twice this week and pretty much isolating myself in preparation to see |
| 1:12.4 | some family tonight so I hope that however you're celebrating if you are celebrating you are safe |
| 1:16.6 | and healthy and happy and that's it for five minute Friday this week I want to talk to you about |
| 1:23.1 | spending new years by myself I I'm gonna be honest I used to feel a lot of anxiety about this |
| 1:30.8 | particularly somehow I have no issue spending a lot of my time alone I work for myself I live |
| 1:36.8 | by my own I'm very independent I like to go eat alone out to eat alone I like to travel alone |
| 1:43.9 | so many things like solo time is great with me but for some reason the idea of spending |
| 1:48.7 | new years alone always made me feel like I was really doing something wrong and over the last couple |
| 1:54.5 | of weeks as the world has slowly started to shift and the COVID is crazy here I for the first time like |
| 2:03.6 | in my adult life feel a beautiful sense of peace about the idea of just being here in my own |
| 2:10.7 | space to start off a new year and I'm not saying as you know we've heard people speak about the |
| 2:19.1 | pandemic and whatnot in this way like I'm not saying I'm happy that this has happened but I was |
| 2:25.9 | really dealing with like this huge mental block about the idea that like oh if you are home alone |
| 2:32.0 | on new years then like how lame are you that you have nothing to do how lame are you that you're |
| 2:37.7 | probably gonna fall asleep before it even hits midnight what does this mean for the start of your |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from iHeartPodcasts, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of iHeartPodcasts and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.