Hello, Emily here. And yes, I appreciate all the care and concern messages to those of you who may have

listened to Wednesday's episode. Good news. My voice is back. And I appreciate you for sticking

with me as I recovered from cheering my heart out last weekend in Chicago. I am so grateful to

be back home. I don't have a single flight booked at the moment and as much as I love, love,

the opportunity to travel for what I do, it is so nice to be hanging out in Brooklyn and

getting things done, catching up a little bit. It's been an interesting week back here in Brooklyn.

I was able to finally get into physical therapy for the first time since the marathon. My foot

is still presenting the same annoying plantar fasciitis pain that I was navigating before and after

and during the marathon. And so we decided that it would be my best interest to avoid running

for the time being, which makes this now more than ever the perfect time for me to be starting a

new strength training program using the future app on Monday. Spoiler alert, I know that I've

talked about the future app before on the show. The future is about to come on as one of hurdles

newest sponsors. It all really just kind of happened serendipitously. So I will definitely be

sharing my experience with that app, what it's all about in an upcoming episode. I digress.

There are a lot of things right now in my life that feel as though they are happening

serendipitously. And when I say that, my life coach, I feel like this all sounds so woo-woo-ee.

Well, she calls it being an alignment. Now, let's see if I can give you an example. I wanted to plan

a really large event for New York City Marathon week. And in the execution in the first stages of

planning said event, I was met with a lot of resilience and a fair amount of no. Still, I promised

myself that I would do anything and everything within my power to make it happen. I was at a meeting,

let's say the week after a slew of these nose when I was telling a friend who happens to work

for a sizable brand that I was dreaming of a space that would hold 150 to 200 people and it would

...