5-MINUTE FRIDAY: How I Fixed the Fear of Spending Money on Myself
Hurdle with Emily Abbate
iHeartPodcasts
4.9 • 1.4K Ratings
🗓️ 1 October 2021
⏱️ 11 minutes
🧾️ Download transcript
Summary
I've had anxiety for a really long time about investing in myself. Over the last few years, though, I've learned the importance of giving back to me. You don't have to make gobs of money to do this, either. Today, I talk about the strategies I use to invest wisely, and also answer a listener question about how I manage big disappointments.
SOCIAL
@emilyabbate
@hurdlepodcast
OFFERS
AG1 from Athletic Greens | Head to AthleticGreens.com/hurdle to get five FREE travel packs and a year's supply of vitamin D with your first purchase.
SIGN UP: NEW! Hurdle Membership - For all details, click here.
CHICAGO MARATHON WEEKEND HURDLER MEETUP INFO!
JOIN: THE *Secret* FACEBOOK GROUP
SIGN UP: Weekly Hurdle Newsletter
ASK ME A QUESTION: Leave me a voice message, ask me a question, and it could be featured in an upcoming episode!
See omnystudio.com/listener for privacy information.
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Hey everyone, I'm Leabody here with another installment of Five Minute Friday from Hurdle. |
| 0:25.8 | I'm having one of those moments where I am absolutely nowhere where I |
| 0:29.9 | expected to be in this moment, but maybe I'm everywhere I'm supposed to be the |
| 0:36.6 | last few days I felt so many things, right? Like I thought that I would be |
| 0:44.9 | doing many things that I'm not. I thought that I would be booking a day to test in |
| 0:52.2 | London and thinking about making sure that I had my travel size crunchy peanut |
| 0:58.8 | butter. I thought that I would be thinking about recovery devices I wanted to |
| 1:05.9 | bring in my carry on and looking at when I could get a reservation at |
| 1:12.9 | Dishoom. And instead of that, although nothing to be, you know, |
| 1:18.8 | Guam about necessarily, I am as you listen to this on my way to Florence. I feel a lot. |
| 1:32.9 | I feel content. I feel excited. I'm still kind of mourning the things that aren't. |
| 1:44.5 | And I know that that's okay, but a really big theme for me over the last week and |
| 1:51.7 | something that I wanted to share with you all in this installment of Five Minute Friday is |
| 1:56.4 | talking about investing in yourself. And I'm not just talking about your time and |
| 2:00.9 | your energy, although those things are really, really important. But I mean like |
| 2:05.8 | financially investing in yourself. It's been something that I have had a lot of |
| 2:11.2 | trouble doing in my adulthood. But have figured out a way to get better with over |
| 2:19.6 | the last couple of years. And it's not easy, right? I certainly identify as a |
| 2:25.8 | giver. I don't think twice when it comes to, you know, shelling out for a |
| 2:31.4 | friend's birthday or buying gifts for weddings or engagements or babies. Oh my |
| 2:35.8 | god, please let me buy your baby, little baby naked. But when it comes to spending |
| 2:43.6 | dollars on me, oh my god, that gives me so much anxiety. Or well, let me say it used |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from iHeartPodcasts, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of iHeartPodcasts and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.

