I have a little bit of a confession to make, and that is sometimes I'm tired.

Sometimes I am tired, and if I'm honest, I have a hard time keeping up with just the activity

of the day, whether it's keeping up with family, you know, running this business and podcast.

You know, I've been trying to work out and really focus on my health and trying to do all of that at once.

Sometimes I get tired and I need steady energy to help just support whatever that day is throwing at me.

And that is where Spark comes in.

So Spark is something that gives you energy and mental sharpness without any tradeoffs.

The spark energy plus focus is a go-to pre-workout ritual when you need something like reliable

energy to power through a lift or ride or a run or a class.

You can just mix it, sip it, get dialed in and ready to go.

And what I love about it is that there's zero

grams of sugar. I've been trying to be intentional about my sugar. And it also has essential

vitamins and amino acids that helps support mental focus. So Spark really supports reliable,

sustained energy, and focus. But without that jittery spike and crash feeling, which I don't

want, and I know no one wants. And it's great for a pick me up without that jittery spike and crash feeling, which I don't want, and I know no one

wants. And it's great for a pick me up without that 2 p.m. slump. So I love to pick some spark just into

my water and I kind of sip on it. And I love that it's not just about the caffeine. It is all those

extra added. The B vitamins. I love those. Vitamin C, A, and E to help support immune system.

I just feel like it has a little bit of everything in there.

So Spark Energy Plus Focus is offering 30% off and free shipping.

Go to DrinkSpark.com and use Code Mindful at checkout.

That's Code Mindful at DrinkSpark.com and use code mindful at checkout. That's code mindful at drink spark.com.

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