meta_pixel
Tapesearch Logo
Log in
Mindful In Minutes Meditation

5 Min Stillness Meditation

Mindful In Minutes Meditation

Mindful In Minutes Meditation

Alternative Health, Self-improvement, Education, Health & Fitness

4.82.6K Ratings

🗓️ 1 March 2023

⏱️ 9 minutes

🧾️ Download transcript

Summary

Take 5 minutes to quiet your mind, find stillness and focus on the moments of pause. This practice utilizes one of Kelly's favorite breath practices which is focusing on the "void" with each breath cycle. This is a community Mini This month we are supporting The Mindful Life Project. All ad revenue generated during March 2023 will be donated at the end of the month. Check out their work and learn more about the organization here.  In Portugal on a retreat in 2023 (get all the details here) Use code MINDFUL to save $100 Join the retreat waitlist here Let's Connect Email Kelly your questions at info@yogaforyouonline.com Follow Kelly on instagram @yogaforyouonline Please rate, subscribe and review (it helps more than you know!) Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0

Hello and welcome to the Mindful in Minutes Podcast, a guided meditations podcast brought

0:09.4

to you by Yoga for you.

0:12.2

I'm Kelly and today I'll be leading you through your meditation.

0:16.8

So go ahead and get comfortable, settle in and enjoy your meditation practice.

0:28.6

It is a sound of another sale on Shopify.

0:31.5

Now usually improvements don't come overnight, but once in a while one small fix can catapult

0:36.8

you to the next level.

0:38.8

If your commerce platform is holding your business back, you owe it to yourself to see what

0:44.2

you can do with Shopify.

0:46.8

Shopify is the commerce platform revolutionizing millions of businesses worldwide.

0:52.2

So whether you're selling meditation decks or meditation scripts or you are a garage

0:58.7

entrepreneur or you're selling bespoke candles, whatever you are selling, Shopify puts you

1:05.2

in control of every sales channel.

1:09.0

So no matter what, Shopify's all in one e-commerce platform has you covered.

1:14.5

And being able to have that kind of autonomy over your business is so important.

1:19.8

That's one of the things that I love about Shopify is that it has everything that I need

1:24.5

to really take control of my business.

1:27.0

Take it to the next level and just have it done the way that I want it done.

1:32.5

And it really creates a wonderful seamless customer experience.

1:36.8

And right now you can sign up for a $1 per month trial period at Shopify.com slash Mindful

1:43.0

all lowercase.

1:44.4

Go to Shopify.com slash Mindful to take your business to the next level today.

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Mindful In Minutes Meditation, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Mindful In Minutes Meditation and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2026.