5 Min Loving Kindness Meditation

Mindful In Minutes Meditation

Alternative Health, Self-improvement, Education, Health & Fitness

4.8 • 2.6K Ratings

🗓️ 1 January 2024

⏱️ 11 minutes

🔗️ Recording | iTunes | RSS

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Summary

Kick off the new year with a 5 minute loving kindness meditation. In this practice you will take turns wishing yourself, others, and all beings well and ending with sharing loving kindness with yourself. This month's community mini is supporting the Minneapolis Crisis Nursery. Learn more about this organization here Join Kelly for the Celebrate + Cultivate 2024 at H(om)E New Year's Eve Retreat Sign up here and retreat will be unlocked 12/26 Download 4 sample days from You Are Not Your Thoughts Here Pre-Order: You Are Not Your Thoughts: An 8-Week Anxiety Guided Meditation Journal Pre-order on Amazon Pre-order a signed copy here Pre-order at other bookstores here **Email your pre-order confirmation to info@yogaforyouonline.com for 5 bonus anxiety meditations*** Join MIM on Patreon here Order Meditation For The Modern Family Meditation TT 40-Hour Meditation Teacher Training is now open for enrollment Learn more and enroll here Let's Connect Email Kelly your questions at info@yogaforyouonline.com Follow Kelly on instagram @yogaforyouonline Please rate, subscribe and review (it helps more than you know!) Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	When I first started podcasting, an online store was the furthest thing for my mind.
0:13.6	But now I'm selling my meditation deck.
0:15.6	I'm selling my books.
0:17.5	And at the time when I first started,
0:19.8	I had no idea how big e-commerce
0:22.4	was going to be as a part of my business and also a part of this
0:25.6	podcast.
0:26.6	Which is why I want to tell you about Shopify. Shopify is the global commerce platform that helps
0:31.2	you sell at every stage of your business.
0:33.6	So whether you're just starting or you've been doing this for years.
0:36.9	When I first started selling products, I had no idea how hard and confusing it could be to figure
0:41.5	out how to do that. And one of my favorite things
0:44.6	about Shopify is not only how easy and intuitive it is to use, but they also have
0:49.6	great customer service that can help and support you on every step of the way.
0:55.0	Plus Shopify helps you turn browsers into buyers with the Internet's best converting checkout.
1:00.0	It's 36% better on average compared to other leading commerce platforms.
1:03.7	So whether you're selling meditation decks or you are selling knitted socks, Shopify's got you
1:09.6	covered from their all-in-one e-commerce platform to their in-person POS system wherever and
1:15.1	whatever you're selling and you'll have everything you need to take control of your
1:18.6	business and bring it to the next level and right now sign up for a one dollar per month trial at shopify.com
1:25.3	slash mindful all lowercase go to shopify.com slash mindful now to grow your
1:31.2	business no matter what stage you're in. That's Shopify.com
	...

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