If you want peace, then you have to be willing to make the changes that you will need to make to get it.

Hey everyone, this is Joyce Meyer's Talk It Out podcast where Joyce teaches the word of

God in her practical no-nonsense way and my friends and I talk through the real stuff

of living it and hold nothing back. I'm gender stocky with Jay Williams and

Aaron Clueley, three friends who are all in very different stages of life, but we

know the importance of having honest, loving women around us.

And when we need a little extra help, we call up Miss Joyce and we just ask her.

So sometimes you just need to talk about life with your girlfriends

consider yourself one of us now and let's talk it out together.

Let's do it.

Let's talk ladies.

We have so much to talk about because we we started this journey of changing some habits of

taking bad habits and replacing them with good habits last week

We're we're actually utilizing Joyce's Make One Break One challenge information which is great.

You can find it online at make one the number one break one.com.

Make One break one

and it's completely free to sign up and it's a weekly email that walks you through this

so let's let's remind people I guess of of the habits that we were changing.

Who wants to go first?

I'm going to let Aaron go first.

You tend to volunteer me quite a bit, Jay.

Because here's the thing.

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