meta_pixel
Tapesearch Logo
Log in
Rebel Weight Loss & Lifestyle

5 LITTLE THINGS THAT MAKE A BIG DIFFERENCE

Rebel Weight Loss & Lifestyle

Cristy Code Red Nickel

Weightlosscoach, Fitness, Keto, Health, Weightloss, Healthcoach, Nutritioncoach, Coderedrebels, Celebritytrainer, Coderedlifestyle, Self-improvement, Health & Fitness, Fitlife, Healthandfitness, Codered, Education, Nutrition

4.3725 Ratings

🗓️ 10 January 2024

⏱️ 23 minutes

🧾️ Download transcript

Summary

Sometimes we forget about the little things that make a big difference.

That's why, in this podcast episode, I'm sharing five simple strategies you can use to enhance your results with the Code Red Lifestyle™.

Maybe you forgot about them or maybe you just never knew, but any one of them could be a game-changer for you.

Tune in to get these five little strategies that can make a BIG difference!


  1. AVC

  2. MAKING A LIST

  3. TAKING PROGRESS PHOTOS & MEASUREMENTS

  4. INFUSING YOUR WATER

  5. DRINKING YOUR WATER HOT

  6. HONORABLE MENTION: TAKING SALT PILLS

----

Become a Code Red VIP

https://coderedlifestyle.com/vip

----

Lose your first, next, or last 10 pounds with absolutely NO pills, powders, shakes, or exercise required.  Click Below to join the challenge!

http://bit.ly/10lbtakedown

----

Connect with Cristy:

Instagram

http://bit.ly/cristycoderedIG

Transcript

Click on a timestamp to play from that location

0:00.0

Sometimes we forget the little things that make a big difference.

0:05.0

And today, I've got five of them that you might not have thought of.

0:09.0

So stay tuned.

0:11.0

I'm Christy Code Red, and you're listening to Rebel Weight Loss and Lifestyle,

0:15.0

where we believe food holds the power to heal or poison,

0:19.0

and we believe our society has been misled regarding

0:21.5

proper nutrition and weight loss. You're in the right place if you're looking for some straight

0:26.1

up truth because I'm here to shed light on the lies and brainwashing that has taken place

0:31.3

over the past five decades. Thanks so much for listening. Welcome back to another episode of Rebel Weight Loss in Lifestyle.

0:40.7

I'm your host, Christy Codread, author, entrepreneur, retired professional boxer.

0:44.9

And in this episode, I'm going to talk about five little things that make a big difference.

0:51.5

And they're random.

0:52.8

I was just looking here at my list and I was like,

0:55.7

well, this is random. Like it's just it's kind of just five out of nowhere, but it's five that I

1:02.6

thought of that I know you might have at some point forgotten about and they make a big difference.

1:11.2

They make a big difference.

1:12.3

So let's start off and let's go through them.

1:16.0

This first one, I'm not going to say it's the most important,

1:19.8

but it's number one for a reason.

1:22.3

It's really important.

1:23.8

And I know that I've got your full attention since this podcast just started.

1:28.9

Number one of the five things that make a big difference, apple cider vinegar.

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Cristy Code Red Nickel, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Cristy Code Red Nickel and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2025.