Hi everyone, welcome to another episode of the Let's Talk Yoga podcast. As always, I hope you are doing well.

I personally have had a rather coming week with a migraine, some sore throat, a cold, but I'm getting on the other side of it as I record this for you.

My voice may sound a little more nasal than usual, but I really did not want to skip recording this for you. My voice may sound a little more nasal than usual, but I really did not

want to skip recording this for you. I've just started work on a new course, or at least what I

hope will be a new course. I'm still in the very initial stages of development. And this is

something that doesn't exist in the yoga world today in any

part of the world and it's been something that you the listener have been asking for for a very

very long time and i cannot share the details yet as i don't know if it'll shape up to be

anything valuable or will it end up just as

an Instagram post or two or a podcast. I really hope that it will be much more than that.

But as I was sitting and scribbling down some notes, I was thinking about the topic that I'm

going to talk about on the show today. As yoga teachers, I know that

we crave to offer deeper, more valuable yoga in our asana classes, don't we? It's something

yoga teachers tell me so often that I want to teach more meaningful yoga. I want to teach philosophy.

I want to teach my students that. I want to teach philosophy.

I want to teach my students that there is way more than asana and stretching the body.

So I personally think that yoga poses are life lessons in different shapes in so many ways.

So today I want us to sit down and really understand the five things, or at least I've made a list of five things that a yoga pose teaches us about life. I hope you find this interesting.

But before that, we've changed the intro for the show. I'm going to record it with this voice and I hope it sounds good.

Let me know if you like it. And have you left us a review or a rating yet? It's really the only

needle mover for us if I'm being honest. We are 150 episodes in and this is a free resource for you. It does cost us time, effort and money to

actually put this out there for you week after week. I've often called this a free yoga teacher

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