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Here's your success mentor Darren Hardy.

In discussion with Martin Seligman, the man deemed the father of positive psychology,

and one of the leading figures in psychology, he spelled out his perma model for human happiness, well-being, and flourishing.

I'll summarize his model here and offer some solutions to help you with each of the five keys

and then ask you to contribute your ideas to the discussion for the benefit of everybody else here on Darren Daily.

The Permo model for optimal, human functioning, happiness, and living the good life is P,

positive emotion. Positive emotions include hope interest joy love compassion

pride amusement and gratitude here's the challenge humans are inherently

negative if our ancestors walked humans are inherently negative.

If our ancestors walked up to a saber-toothed tiger

and padded on the head saying,

what a good kitty, they became lunch.

They no longer existed, and neither would you now today if that were your ancestors.

The pessimistic and anxious mindset was selected for by evolution.

It's part of our inherited brain.

Optimism has to be conditioned.

It has to be taught.

It has to be worked on.

How do you work on positive emotions?

Your input.

What you think about comes about,

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