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Starting Strength Radio

5 Inches to 500 lbs

Starting Strength Radio

Mark Rippetoe

Fitness, Barbell, Fitness & Nutrition, Training, Health, Strength

4.5768 Ratings

🗓️ 28 March 2017

⏱️ 24 minutes

🧾️ Download transcript

Summary

Mark Rippetoe discusses rehab from a catastrophic accident with Brian Jones, who went from being told he'd never walk again to deadlifting 615 lbs using basic barbell training. ------------------­--------- Watch Podcast on YouTube: https://youtu.be/TWN2t4WHxxs WEBSITE: http://startingstrength.com FORUM: http://startingstrength.com/resources/forum/ STORE: http://aasgaardco.com Subscribe on YouTube: http://www.youtube.com/subscription_center?add_user=AasgaardCo Follow on Twitter: https://twitter.com/SS_strength Like on Facebook: https://www.facebook.com/pages/Starting-Strength-The-Aasgaard-Company/142424022490628 -----------------------------

Transcript

Click on a timestamp to play from that location

0:00.0

Welcome to the podcast.

0:14.3

This is a podcast that we do from time to time here at the studios of the Asgard Company and starting strength.

0:25.6

And we are talking today to our friend and sometime associate in Kentucky, Brian F. Jones.

0:34.6

And Brian is a friend of the program and I was talking to Brian about our hats

0:44.0

earlier so what I back to what I was discussing I'm thinking we ought to have some

0:48.6

tactical hat patches for this little Velcro spot up here because all the

0:53.6

rest of them that you can buy on Amazon imply that you were

0:57.0

special forces operator and I'm not interested in that but I think Nick I think we ought to do a barbell patch

1:04.0

just for a tactical hat that just has a picture of barbell on it. What do you think? Or a barbell patch that says

1:13.0

starting strength or a barbell patch that says come and lift it or, you know, kind of like a take

1:19.8

off on the come and take a thing. Yeah, 40 bucks. Yeah, I think it's entry level 39.99. No, I'm

1:27.4

talking about the patch. You think the patch is worth 40 bucks yeah I think it's entry level 39-99 no I'm talking about the patch you think the patch is worth 40 bucks

1:31.0

yeah that's a hundred dollar hat those guys at the shooting range are you serious a hundred dollar hat

1:37.1

absolutely you believe that shit what's your hat worth right three four Yeah. Yeah, on a good day when it was new.

1:46.5

All right. Well, I paid like 1995 for this one.

1:52.5

And the reason I did that is, I know it's stupid, but it cost them about $4.

1:58.9

But I just like the way it lays on the head.

2:01.6

You know, it's not one of those farmer-looking things that, you know.

2:05.6

And at the same time, it's not one of these urban, you know, flat deals, you know.

2:11.6

Those are annoying as well.

2:13.6

It took him about seven years to get that hat.

2:14.6

To train that hat to look like that.

...

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