Hey there, I'm Krista Bo Polanco, and we got a special one for you today. It's the 100th episode of CNN5 Good Things.

That means in less than two years, we've shared 500 positive stories focusing on the bright side and highlighting the best humanity has to offer. And this episode's no different. So thanks for being part of the party. Let's jump right in.

I mean, you got to take your eyes off yourself and look at your neighbor. You got to go way beyond

that. Some heroes wear capes, but this one wears an apron. When his regular stopped showing up at

his restaurant, he and his staff took matters into their own hands. Then in Georgia, taxpayers benefit because these roads last longer.

They're also quieter pavements,

and they wear your tires more slowly.

This nonprofit is literally paving the way

for climate innovation in an unlikely place.

And you'll meet a Catholic priest

who's connecting with massive crowds in a way

you might not expect. Plus, it really gives you the confidence that you're going to be all right. You can get through this. In this courtroom, veterans are finding support instead of punishment. We've got to take a quick break, but when we come back, some simple strategies that can make healthy habits stick long after January. Three hundred years of expertise in every twining sleep blend.

100 hours of craft in every cup.

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One night of winding down in every drop.

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Brought to you by twining sleep.

Twinings.

Alive in every drop.

We're 10 days into the new year, so be honest, how are those New Year's resolutions

holding up? If you've already fallen off the wagon on your health goals, it's okay.

Mobility and mind body coach Dana Santis says it's normal and it's fixable.

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