4.8 • 10.6K Ratings
🗓️ 1 July 2024
⏱️ 44 minutes
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0:00.0 | Hey, it's your friend Mel, and welcome to the Mel Robbins podcast. |
0:04.0 | Hey, it's your buddy, Mel, and you know what we're going to do today? |
0:10.0 | How about you and I shake up our life? I mean if I could just snap my fingers and |
0:15.2 | put us both on a beach in Bali like boom. There we are laying on the sand. |
0:20.8 | Oh my God, wouldn't that be amazing? Of course it would be amazing but let's be honest we |
0:25.0 | don't have the time to just leave our life behind right now jump on a plane and go halfway |
0:29.4 | around the world simply shaking up your routine is all that research says you need to do. |
0:36.8 | So here's what we're going to do instead. |
0:38.0 | I'm going to teach you my favorite trick to shaking up your life. |
0:41.9 | It's a little game, and I play this game all the time. It is |
0:44.8 | exactly what you need right now and what I love about it doesn't have to cost a |
0:49.0 | thing. It is right in front of your face just waiting for you to see it. |
0:52.8 | All you need is 30 minutes and the willingness to walk out your front door |
0:57.6 | and the game begins. |
0:58.8 | So you ready? |
0:59.8 | Great, let's shake things up. Hey, it's your friend Mel, and it is such an honor to spend some time together with you today and I also want to start by acknowledging you for choosing to listen to something that is going to help you create a better life. |
1:21.0 | I just think that's awesome. And if you're a new listener, |
1:24.0 | welcome to the Mel Robbins podcast family. I'm so glad that you're here with me because today you |
1:29.2 | and I are going to play one of my all-time favorite games. It's called Never Been There, Never Done That. |
1:34.8 | And I'm going to explain what it is in just a minute, but you can kind of think about it |
1:38.6 | like making a bucket list of things that you've never done, |
1:45.7 | places you've never been, but here's the catch. These are not things that are halfway around the world. |
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