Hi this is Kerem.

This is Kerem.

Hi, this is Katie from Washington, D.C. and you're a l'anome

Athlete Radio. Hey everyone welcome to another episode of no Meade Athletes Radio. We're in our new

studio. We're in a normal living routine again. It finally feels like we are back

to normal and that's what today's episode is going to be about.

Yeah, getting back to resetting after a bad period.

Yes, exactly.

So in our situation, as you've probably heard us talk about before.

I think every week we actually say that we're never going to talk about it again.

But now we have a whole episode about it, which is great.

So the situation, just in case anyone is a new listener, that my family our house got flooded and very moldy while we were gone during the summer and we returned to basically having no home so we stayed with friends for a while which was great and wonderful that we had a place to actually

live.

Stayed in Doug's grandmother's house for a little while which was also great and two months

total went by without a house.

You know, we have two kids, two dogs,

so we all were sleeping in the same room on the floor

in each of these places.

And it just, you know, everything got turned upside down

as far as healthy eating, especially. but the rest of our lives too and we've now

been in an actual real place that we're renting for a full month almost and have

just in that amount of time gotten back to normal with eating.

...