Let's dive into this. You've created five daily practices, and let's kick it off with

number one. It's kind of a framework that we're going to be able to use. And the first

one on here is, no year what, break this down, or maybe give us the big high-level vision

of how this can help us get more down.

Yeah, well, first of all, notice their daily practices. I have a philosophy about two minutes

a days worth more than two hours on a Saturday. I think a lot of people live in the extra mile.

The extra mile is overrated. People live in the extra mile, and they're like, oh, you

know, I stayed up till two in the morning on Saturday doing this project. And what they

do is they use that extra mile when they went the extra mile every once in a while to justify

why they're not where they want to be. Instead of going to what I call the empty mile by

using five daily practices to enjoy the consistent every day, daily practices, persistent

without quit, pursuit of their own potential. So the idea of the daily practices is not

only, I'm going to do everything today. I'm going to do, say, think, believe and feel, everything

today in a trajectory of what I think I want. Notice the radical humility that I don't

really know what I want, but I'm going to aim to something really big. But in that trajectory,

I'm going to do everything I can because most people have a problem reconciling two things,

persistence and patience. They'll tell me all the time, what do you mean to test from

the outcome? How can you have any goals? No, no, trust me. I got goals every day. But my

daily practices are like a pit bull and a china shop. I mean, I hold on to a tire. You

can't get away from me. But I'm patient about the outcomes in the future because it's just

a trajectory. And there's one nuance before we get into the five daily practices, especially

of knowing our what is that a lot of people don't consider the past. You see, one of the

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