5 Critical Signs Of Anxiety You Must Become Aware Of Now
The Anxiety Guy Podcast
Dennis Simsek
4.8 • 1.6K Ratings
🗓️ 8 May 2023
⏱️ 14 minutes
🧾️ Download transcript
Summary
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These signs of anxiety go un-noticed most of the time by anxiety sufferers. As we bring them to our conscious awareness we also create the power to change them. This will soon create a domino effect in the direction of inner peace, rather than anxiety.
In this episode of the anxiety guy podcast you will learn,
- Why so many anxiety related habits go un-noticed
- How the fear of change leads a person towards these anxiety habits daily
- Why the biggest obstacles are when turning anxiety into safety and calm
If the anxiety guy podcast is helping you on your path towards healing please share it with someone or an anxiety group in need. It would mean so much to me.
Enjoy!
Dennis
Transcript
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| 0:00.0 | This is Dennis Simpsett from the AnxietyGuide.com and you're listening to the AnxietyGuide podcast. |
| 0:13.6 | Are you ready? |
| 0:15.7 | Let's become more than Anxiety together. |
| 0:18.9 | Right now, let's go. |
| 0:23.4 | For years, welcome to episode number three, 95 of the AnxietyGuide podcast. |
| 0:29.5 | My friends, grateful to be here with you and let's keep this podcast ad free. |
| 0:37.0 | Click on the link in the description for this podcast episode. |
| 0:41.1 | Leave a donation and let's keep this podcast the AnxietyGuide podcast ad free. |
| 0:50.1 | Today, we're talking about the five signs of anxiety that go unnoticed, okay? |
| 0:58.1 | When someone goes through anxiety or even these negative emotional states, |
| 1:05.1 | a lot of the patterns go unrecognized by the conscious mind. |
| 1:10.9 | And in order for us to actually start changing something and creating a domino effect |
| 1:16.6 | from negative to positive, |
| 1:18.7 | we have to move things from an unconscious level to a conscious level, okay? |
| 1:24.8 | What's interesting that I noticed with my own anxiety recovery was that |
| 1:30.7 | when I started to change one thing, other things started to change. |
| 1:34.8 | And it was up to me whether I wanted to embrace the changes |
| 1:40.0 | or whether I was going to go back to a familiar place of fear and anxiety and the old identity. |
| 1:46.6 | So at that point, it was up to me, I needed to make a choice |
| 1:49.9 | whether I was going to continue with the domino effect of positivity |
| 1:53.7 | or go back to the old negative me. |
| 1:57.0 | So let's get into these five signs of anxiety that may be happening in your life right now. |
... |
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