And the Hello and welcome back to chasing excellence a show about chasing what truly matters.

My name is Patrick Cummings as always I'm here with Ben Bergeron.

How are you my friend? I'm doing really Ben Bergeron. How are you my friend?

I'm doing really well. Thanks Patrick.

Good. Thanks everybody out there for joining us.

This time around we're going to be talking about the five habits of high performers.

We're talking about having ridiculous work ethic, being

accountable, asking what the most important thing is right now, taking ownership

and initiating. I'm excited to get into this. We'll talk a little bit about why we're talking about this in a moment, but first a quick reminder chasing excellence dot email for those folks who aren't over there. Two reasons to check it out. One, join our free newsletter list. We send out an email on Saturdays with a

link to a form and you can ask your questions and we will get as many of them into future

episodes as we can. If while you are there you want to join us inside of the Chase Club, that would be wonderful.

The Chase Club is where we do ad-free episodes, some bonus content, and also where we are starting

our second book club soon.

We are going to be reading The Comfort Crisis by Michael Easter. I was actually just reading it before we we started recording here.

So really good so far, excited to get into it with the whole club.

Now's a great time to jump into the chase club we've got a

25% off summer special you don't need any links or codes just if you sign up and

you join us at chasing excellence dot email you will get that 25% off. So we look forward to seeing

everybody over there. All right enough news and notes. High performer this is

I literally this is maybe two weeks ago you did a quick talk to the Comtrane crew

and you had to, you put up a slide saying,

here are the five habits that I've seen across

...