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On Purpose with Jay Shetty

5 Boundaries to Set in Relationships & 3 Ways to Use Them Effectively

On Purpose with Jay Shetty

iHeartPodcasts

Health & Fitness, Business, Mental Health

4.828.5K Ratings

🗓️ 21 October 2022

⏱️ 24 minutes

🧾️ Download transcript

Summary

Today, I will be sharing about setting boundaries in our relationships. When we aren’t used to setting them, we may find it difficult to start setting one. Having one makes us value our self worth so much more and will help encourage others to treat us with respect. I start by talking about the consequences of breaking our boundaries, especially with the boundaries we had for our old self, how we should start becoming aware of them and build up new ones, and then start sharing these boundaries to our partner to let them understand where we stand. We also have the five types of boundaries we should start practicing.

Transcript

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0:00.0

The Vedas say, when you protect your purpose, your purpose protects you, most of us don't protect our purpose.

0:05.0

We give it away for a person.

0:13.5

Hey everyone, welcome back to on purpose, the number on health podcast in the world.

0:18.2

Thanks to each and every one of you that come back every week to become a happier, healthier and more healed.

0:24.9

I'm committed to those three things in my life and I'm so grateful that you're committed to them too.

0:31.9

I have been loving the stories on Instagram, the posts on TikTok, so many of you are clipping the video episode off of YouTube.

0:40.9

And I also want to thank you for all the incredible pre-orders we've had.

0:44.9

We've had thousands of pre-orders for eight rules of love, my new book, which is all about love and relationships and connection.

0:53.9

About chemistry and compatibility.

0:56.9

And if you haven't ordered it already, it would mean the world to me if you had to eight rules of love.com and pre-order the book

1:05.9

because it makes a huge difference to authors.

1:08.9

I would deeply, deeply appreciate it.

1:11.9

And today's session is all about setting boundaries in relationships.

1:17.9

Now, I just want to get a short of hands. How many of you struggle or have struggled in the past to set boundaries in relationships?

1:27.9

Raise your hand right now unless you're driving.

1:30.9

Not wherever you are right now.

1:33.9

I'm guessing it's a lot of us.

1:35.9

How many of you have said yes when you actually wanted to say no?

1:41.9

You said yes to your partner.

1:43.9

You're in people pleasing mode. You're in that phase where you just thought, oh, well, they'll like me more if I say yes.

1:50.9

They'll keep me around. This won't end.

1:54.9

This way they'll really be attracted to me. I'll just say yes.

...

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