#5: BE NERDY with Dr. Rachel Yan: the Thryoid, Autoimmunity, & SIBO

Meathead Hippie

Emily Schromm

Health & Fitness

4.8 • 600 Ratings

🗓️ 12 April 2017

⏱️ 62 minutes

🔗️ Recording | iTunes | RSS

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Summary

We are back with the nerdiness! This is such a must if you are interested on finding out the root cause of your fatigue, why you can't lose weight, and what to actually get tested when you are looking into getting thyroid bloodwork done! Doctors won't test it unless you ask them. Learn a little about Dr. Rachel below and find her at www.precisionempoweredhealth.com Dr. Rachel Yan, DC, NTP, RWP of Precision Empowered Health is a leader in the fields of traditional diets, holistic nutrition, and functional medicine. Her unique approach combines the wisdom of holistic healing and the cutting-edge science of diagnostic medicine to transform her patients into their true, optimally healthy selves. Dr. Rachel has been studying, practicing, and teaching alternative medicine for over a decade. She was first drawn to medicine in grade school while volunteering at veterinary clinics and hospital emergency rooms. At the University of Colorado, she studied Kinesiology and Exercise Physiology and received her post-graduate degree at Palmer College of Chiropractic West. She was the first Palmer West student to receive the prestigious Dr. George Good heart Jr. Scholarship and graduated as a Doctor of Chiropractic at the age of 24. She now holds post-graduate certifications from the Nutritional Therapy Association and Restorative Wellness Solutions, as well as certifications in Functional Blood Chemistry and Traditional Foods Cooking. In addition to maintaining her clinical schedule, she is an instructor and an in-demand 9 News contributor who teaches and lectures nationwide Dr. Rachel lives and practices in Denver, Colorado. She is a foodie and a health advocate—and asserts that they are one in the same. She believes any health goal is a single empowered decision away and dreams of one day hosting an intimate, nutrient-dense dinner party at the Louvre. Share, rate, subscribe!! More great stuff coming next week. xoxox Now go be nerdy... Em Thank you listeners!! Please leave a review if you enjoyed and checkout my links below to get plugged in more to what I'm doing. PRIVATE FACEBOOK GROUP: www.facebook.com/groups/1292792567518714/ Find more on Em here: @emilyschromm www.emilyschromm.com youtube.com/emilyschromm

Transcript

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0:00.0	happy Wednesday. My move, I've taken like three weeks to move apartments. I'm moving one mile
0:07.2	down the street, literally one mile. And it's one, it feels like the longest mile ever because
0:12.1	it's a downtown Denver mile. And I just feel like I've just taken little baby steps and
0:17.5	little baby steps and trying not to get overwhelmed. And now it's like the final
0:21.6	day to move is Saturday. And I still have so much shit. I went through this whole phase. I know I
0:27.9	blogged about it. If you're not signed up for my newsletter, you should, you should get on it.
0:32.1	Because I just, you know, it's just my blog. It's like the best way I sit down and write and just
0:36.0	kind of word vomit my feelings
0:38.1	and then give you some recipes and some current updates and ambassador tips. But I just was
0:44.7	thinking about so much how I've accumulated so many things the last few years. I've just moved from
0:52.1	place to place to place to place, always in a hurry, and never really just
0:56.3	looked at my things and was like, what, what am I doing with all this stuff? And so I got rid of so
1:03.1	much and I still am getting rid of so much and it's a little bit overwhelming because I still
1:08.6	haven't completed the process, but it is really therapeutic.
1:12.3	Like, we really don't need that much.
1:13.8	I probably wear the same things all the time, like 10, 10 things on repeat.
1:21.0	Minus my shoes.
1:21.9	I do love shoes.
1:23.0	But besides that, like, why do we have to have so much stuff? It's insane. Like, I was talking about
1:30.7	this with somebody about storage units. They are everywhere right now. Like, I probably have five
1:36.5	within a mile radius of me of just storage units. Like, what are in those storage units? I think
1:41.8	there's a show on, isn't there a show about this? Like storage
	...

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