5 Amazing Life Lessons Anxiety Has Taught Me
The Anxiety Guy Podcast
Dennis Simsek
4.8 • 1.5K Ratings
🗓️ 18 October 2020
⏱️ 18 minutes
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Summary
The life lessons anxiety teaches can only be founs when an open mind and open heart is present. Thankfully many anxiety sufferers get to a place where they begin recognizing what doens't work in their daily lives to reach inner peace and are then able to tap into what can work towards anxiety recovery.
The Panic Attack Program is Your Key to Freedom From a Life of Anxiety: https://theanxietyguy.com/panic-attack-program/
Transcript
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| 0:00.0 | One Man, One Mission, to rid the world of chronic anxiety once and for all. |
| 0:05.5 | The Anxiety Guy, Dennis Simsek, shares his personal transformation from living a life filled with overwhelming worry to becoming a full-fledged positivity machine, |
| 0:15.1 | a leading authority and generalize anxiety. |
| 0:17.8 | Dennis gets to the truth of your mental health challenges and sets you on a path to transforming each and every area of your life. |
| 0:25.6 | Here he is, the one and only, the anxiety guy. |
| 0:30.0 | Welcome to episode 262, you are listening to the Anxiety Guy Podcast and I am grateful to have you |
| 0:39.8 | as a weekly listener. I'm Dennis Simsek and I woke up this morning with so much |
| 0:47.9 | gratitude and so much joy and a feeling of limitless capability within me and all the warriors out there. |
| 1:00.0 | That I just want to share the important lessons that anxiety has taught me over the years |
| 1:06.9 | so that you can begin broadening your perspective and not just succumbing to taking care of whatever symptoms, physical, mental that you may be experiencing that come along with anxiety. |
| 1:21.0 | Before I get into it, I want to share with you that the personalized anxiety meditations are now ready at the |
| 1:28.9 | Anxiety Guide.com under meditations. These are powerful, powerful tools that you can use every single day |
| 1:40.0 | to create further wisdom that will arise within you, clarity, realizations, epiphanies that you need |
| 1:49.6 | to see beyond your negative emotions. |
| 1:56.4 | So head on over to the Anxiety Guide.com |
| 1:59.5 | and visit the page meditations to learn more. And as I mentioned today is all about the |
| 2:08.1 | lessons that anxiety has taught me over the years and And I know what it's like to hear something like this. |
| 2:16.6 | You're going, Dennis, what lessons, anxiety teaching lessons, all I really want is to get rid of my anxiety. I don't |
| 2:26.8 | want to feel this. I understand. I've been there. But the truth is that if we look at our patterns, mental, emotional, behavioral, energetic patterns, we can truly understand what doesn't work. |
| 2:48.4 | So if we are in fact looking to distract ourselves or run from the very fears that are arising within us, then |
| 2:57.4 | we're not healing, we are just coping. |
| 3:02.4 | And we don't want to live in a world of coping and managing. |
... |
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