4th Trimester REAL Talk

The Nicole Walters Podcast

Dear Media

Society & Culture, Business

4.8 • 1.8K Ratings

🗓️ 15 April 2025

⏱️ 49 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Friend, you know we keep it real in these chats so hit play to hear the highs and lows of the fourth trimester with Alex and I!

Apparently he’s doing GREAT while I’m here to share what I’ve been missing and struggling with the last few months. We’re talking about grey lady bits, how not sexy pumping is, and everything in between!

Thanks for all your words of wisdom over on Instagram and Threads as we continue on in this evolution as parents and partners. Thanks for being here, friend!

Watch this chat on YouTube at https://nicolewalters.com/youtube

And get the rest of the links and resources from this chat at https://nicolewalters.com/episode466

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Transcript

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0:00.0	The following podcast is a Dear Media production.
0:05.2	Have you ever heard the saying, tell me what you eat, and I will tell you who you are?
0:09.2	I'm Katie Lee Beagle and I'm food obsessed.
0:12.3	Tune into my podcast all on the table and get to know celebrities, bold-faced names, and industry insiders in an all new way,
0:18.9	as they share the ingredients that make their recipe for life.
0:22.7	I want to know it all from the favorite childhood birthday cake to the breakfast they eat every day,
0:28.1	an engagement meal in Paris, or a guilty pleasure fast food indulgence.
0:33.5	You can tell a lot about a person by what's in their fridge. And hey, everybody's got to eat.
0:39.2	Make sure to tune in every Thursday and follow so we can devour every last morsel together.
0:44.8	We're putting it all on the table.
0:52.5	Hey friend, it's Nicole, host of the Nicole Walters podcast.
0:56.9	Here's where we laugh, we cry, and we grant ourselves grace as we do life together.
1:02.1	Let's get started.
1:27.8	Thank you. Hey everybody. So I'm super excited about today's chat. And I just want to let you know that my normal producer, uh, who helps with all my editing, recording and all that Josh is absent today. He's probably off to gallivanting,
1:32.5	and we know him and his wife, Tiff, very well, and we love them. And he's probably listening to the edit of this. Like, now she's telling my business. No, I love him. I don't know where he is.
1:36.6	He's gallivanting. As he does. As he does. And he does well. Okay. Very well. We love them. And so what's nice is we have a step-in producer, Denisea, who we also love, who is here,
1:49.3	you know, capturing this content.
1:50.6	And why this is all relevant to today's chat is she asked us first thing.
1:54.6	She said, I have not seen you since you were pregnant.
1:58.4	How are things with a baby?
2:00.1	And I said, you know what?
2:01.6	Let me make this chat relevant for all people listening because we are now officially at the first 90 days.
	...

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