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2023. Tees and C's eligibility criteria and geographical restrictions apply. Welcome to the Anxiety Coaches

Coaches podcast, a relaxing and informative show where we explore anxiety, panic and PTSD sharing how you can overcome them for life.

Oh, loa, welcome back to the anxiety coaches podcast

Before we start today's listener mini session with Lindsay, please be aware that we had technical difficulties

in the first few minutes of the call, but it resolves quickly, so just hang in there with us.

Thanks again Lindsay for the great session.

Here we go.

Aloha everyone.

Today's show I have with me, Lindsay. She's another one of our

listeners who has been kind enough to actually share her time with me, her 20 minute session with me, to share it with all

of you so that you could hear somebody else's story and understand how I'm not just telling you that you're not alone that you can

actually hear other people and how this whole thing of anxiety is impacting

their lives.

And I know that you will probably hear a little bit of yourself

in Lindsay's story.

So Lindsay, welcome to the show and thank you so much for being here.

Thanks so much for having me. I'm so excited to be able to talk to you.

I've listened to your show for a little over a year now and it's just helped me so much and so I just want to say thank you so much for all that you do.

Yeah, I feel like anytime I'm going through something,

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