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Crushing Iron Triathlon Podcast

#498 – Ironman 70.3 OHIO Recap

Crushing Iron Triathlon Podcast

Mike Tarrolly

Ironman, Nutrition, Triathlon, Podcast, Fitness, Swimming, Training, Coaching, Health & Fitness

4.7724 Ratings

🗓️ 27 July 2021

⏱️ 64 minutes

🧾️ Download transcript

Summary

Another "Road Cast" as we go over everything we learned and experienced at Ohio 70.3. C26 had 30 athletes race, including Coach Robbie, and Mike (Run Relay slot). It turned out to be a much tougher day than we thought with high humidity and dew point. We talk about things we did right and things we would have done differently. The delayed start, the stories within the race and our general impressions of Ohio 70.3. 

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    Mike Tarrolly - [email protected]
    Robbie Bruce - [email protected]

 

Transcript

Click on a timestamp to play from that location

0:00.0

Where the hell are we?

0:03.0

Uh, we're in the I-75 corridor.

0:06.0

Jellico.

0:07.0

Coming up on Jellico.

0:09.0

Ah, here we are.

0:10.0

Back to Tennessee.

0:12.0

... Welcome back to the crushing on our podcast.

0:29.9

We are now heading across the border from Kentucky into Tennessee.

0:35.9

We just made it through a thunderstorm and some technical difficulties.

0:40.2

We appreciate you tuning in today.

0:42.7

Listen, folks, this is July 26, 2021.

0:46.0

Welcome aboard.

0:47.1

As we said, this is the crushing iron podcast, and we are episode 498-d-dash-roadshow number 4. I'll take your word for it man roadshow number four we are headed back

0:58.9

from a spectacular weekend at Ohio 70.3 we stated our usual Polaris exit in the just outside

1:06.4

of Columbus Ohio and with the main race obviously there in the city of Delaware.

1:11.3

We had an awesome weekend, and it was a really fantastic race, as usual.

1:14.7

So another big thanks to Ken Hammond, who, as always, Ken, if you're listening, and I think

1:19.5

you are, you make us feel special.

1:21.5

We saw him right when we came in to check in on Friday, and as usual, he's just very approachable.

1:29.0

And let me say this.

1:30.1

He's,

1:30.4

he's an awesome guy.

...

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