You're listening to an archived Cabral Concept Podcast.

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Cabral concept where board certified naturopath and integrative health

practitioner Dr. Stephen Cabral shares how he was diagnosed at the age of 17 with a life-altering illness

and given no hope for recovery. It was only after studying and traveling all over the world

did he discover how to combine ancient iavada healing practices with state-of-the-art

naturopathic and functional medicine to fully rebalance the body and re-energize it with life.

It's time to discover how to get well, lose weight, and finally feel alive again.

And now here's your host, Dr. Stephen Cabral.

I'm excited to focus in on today's Friday review on one specific mineral that most people are deficient in.

And I want to qualify that because when you go to have your blood work done on an

annual basis at your PCP or MD's office and it comes

back and you look at magnesium and potassium and sodium and sodium and chloride and everything

else that you're looking at for minerals on your blood work

typically it comes back fine it comes in within range and again I'm using my air quotes

right now but the problem is this that your body is very good at robbing the rest of your tissues from those particular

areas in order for your blood to maintain homeostasis or equilibrium and what it

does is that the majority, about 50% of all your

magnesium is stored in your bones. And the other 50% or close to it at least, only

...