#496 – The Race Within The Race

Crushing Iron Triathlon Podcast

Mike Tarrolly

Ironman, Nutrition, Triathlon, Podcast, Fitness, Swimming, Training, Coaching, Health & Fitness

4.7 • 724 Ratings

🗓️ 19 July 2021

⏱️ 56 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

We open with talk of Jan Frodeno vs. Lionel Sanders in the Tri-Battle. Then it’s into ideas about how we might do a version of a unique triathlon. Then it’s onto Ironman and what makes the events so special. Families, friends, and supporters drive the sport. Then it’s onto what motivates people to race Ironman and how to sustain that motivation. We also take a look at how you should judge yourself, both in training and in race results.

Topics:

Ohio 70.3 Weekend for C26
Thunder Triathlon
More F1 Racing Chat?
Triathlon Battle
Frodeno-Sanders go head to head!
How to get more interest in pro triathletes
If WE were going to put on a Race
Scripted Record Breaking
What makes Ironman so special
Ironman as a life changer
What draws people into Ironman
Why Robbie and Mike got into the sport
Re-igniting “glory days”
Using others fo fuel your fire
What’s sustainable for you?
Proving someone else wrong
What being competitive is about
How to judge your race
What should you put in your basket?
You can’t control other people
Retrospective decision making
“Just walk, dude.”

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Transcript

Click on a timestamp to play from that location

0:00.0	It's race week.
0:05.0	It's Race Week, Ohio, man.
0:23.2	We got a bunch of people.
0:24.8	Ohio, Oregon, 70.3.
0:27.6	We've got to Outlaw 140.6 over in the UK.
0:31.0	You got Lake Placin this weekend.
0:32.4	It is a busy, busy weekend.
0:33.6	We hope you got an awesome weekend yourself.
0:35.4	It's July 19th, 2021, and welcome aboard. This is the
0:39.1	crushing iron podcast, and we are episode 496. Why do you always look at me when you say that?
0:47.5	We just said it. I just need further affirmation. That's sort of like a ceremonial. Yeah, it is.
0:53.0	It is. I need the confidence boost, right? It doesn't really matter what episode it is. That's sort of like a ceremonial. Yep, it is. It's 496.
0:54.2	I need the confidence boost, right?
0:55.9	Doesn't really matter what episode it is.
0:57.5	It's kind of like when, you know, Canadians always answer their own questions with, yeah.
1:01.0	A?
1:01.4	You know, A?
1:02.1	You know, A? You know, or right?
1:03.8	You know, like, I used to work with a bunch of Canadians when I lived in Hilton had. came down there and worked in the summer and was like yeah don't you want to don't you want to go
1:10.8	to this this restaurant tonight right I'm like well you just told like what do you mean yeah
1:15.0	like yeah right like you just told me we're going like why are you asking these questions
1:18.2	right now I just need a little bit affirmation what's wrong with a little bit of affirmation you
	...

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