496: My Step Mom is MY AGE (how do I establish boundaries?!) + How do I overcome my Social Anxiety | all new ASK RACH episode
The Rachel Hollis Podcast
Rachel Hollis
4.4 • 16.6K Ratings
🗓️ 11 October 2023
⏱️ 45 minutes
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| 0:00.0 | And you said that in your voice, memory, you're like, I just want to get to the place that |
| 0:04.6 | I love myself. |
| 0:07.0 | And I think for all of us, that's one of the most important decisions we'll ever make |
| 0:12.9 | as adults is like, God, I'm so sick of hating myself all the time. |
| 0:18.6 | I'm so sick of these feelings, these thoughts like, eh, because when you make that decision, |
| 0:24.9 | you actually separate yourself from the thought. |
| 0:27.8 | You start to see it as something other. |
| 0:29.6 | You start to see it as, you know what, that's not who we are anymore. |
| 0:33.4 | I heard someone say once that the first instinctual thought that you have about a situation is |
| 0:40.2 | what you've been trained to think. |
| 0:43.5 | The second thought you have about it is who you actually are. |
| 0:47.9 | Hi, I'm Rachel Hollis and this is my podcast. |
| 0:54.7 | I spend so many hours of every single week reading and listening to podcasts and watching |
| 1:00.6 | YouTube videos and trying to find out as much as I can about the world around me. |
| 1:06.1 | And that's what we do on this show. |
| 1:08.6 | We talk about everything, life and how to be an entrepreneur. |
| 1:13.0 | What happened to dinosaurs? |
| 1:14.5 | What's the best recipe for fried chicken? |
| 1:16.8 | What's the best plan for intermittent fasting? |
| 1:19.1 | What's going on with our inner child? |
| 1:21.0 | How's therapy working out for you? |
| 1:23.2 | Whatever it is, my guests are into, I want to unpack it so that we can all understand. |
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