495: Q&A - What are the Best Supplements for Beginners to Help Improve Performance & Muscle Building

Optimal Health Daily - Fitness and Nutrition

Optimal Living Daily LLC

Fitness, Health & Fitness, Nutrition

4.4 • 671 Ratings

🗓️ 8 June 2018

⏱️ 14 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 495: Q&A - What are the Best Supplements for Beginners to Help Improve Performance & Muscle Building (Optimize Workout). The original post is located here: http://oldpodcast.com/sports-exercise-supplements-effectiveness-performance-muscle-growth Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0	Barclay's ready-made investments. The clue's in the name. Not Barclays, where do I begin investments?
0:07.0	You can start from £50. That's why they're not difficult to get started investments either.
0:12.0	And you can choose your risk level, so they're hardly in at the deep end investments.
0:16.2	So if you've got savings and you want to help grow your money over five years or more, then search Barclay's ready-made investments.
0:22.7	Make money work for you.
0:24.2	Investing is not for everyone.
0:25.5	The value of investments can fall as well as rise and you may get back less than you invest.
0:29.0	T's and Cs apply.
0:31.8	Adobe Express is the quick and easy Create Anything app.
0:35.9	It has taken my content to the next level,
0:38.2	making it simple to create everything I need to promote my business.
0:41.8	From Instagram and TikTok posts to logos and flyers,
0:45.1	all in just a few clicks.
0:47.6	Build your brand with Adobe Express.
0:50.4	Search for Adobe Express to find out more and get the app for free.
0:54.4	Adobe Express, the quick and easy create anything app.
1:00.1	It's another Q&A edition of Optimal Health Daily, episode 495, and I'm Dr. Neal,
1:05.6	your host of the show. Welcome back to another special Friday edition of Optimal Health Daily
1:10.5	where I answer your questions.
1:12.3	On the other days, I read health and fitness blogs to you like an audiobook. I love answering
1:16.7	your questions every Friday. I love sharing this information with you. When I'm not here recording
1:21.3	these shows, I spend a lot of my time as department chair and assistant professor at Bastille University,
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Optimal Living Daily LLC, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Optimal Living Daily LLC and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.