495. Katrina Scott: Fitness, Family + Finding New Versions of Self

Almost 30

Krista Williams & Lindsey Simcik

Alternative Health, Self-improvement, Health & Fitness, Education

4.5 • 4K Ratings

🗓️ 10 February 2022

⏱️ 81 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Kindness is often overlooked as a priority for business, but for Katrina Scott, co-founder of Tone it Up, embodying sincerity is part of her entrepreneurial DNA. In her ever-evolving mission to help women feel good in the body they’re in, she’s founded a mega-successful fitness community and the Live Beautifully podcast. Katrina is proof that you can win with kindness. She’s finding new versions of herself as a mother, partner, and multi-faceted human on this earth. In this episode, Krista and Lindsey celebrate every step of her journey so far, from motherhood and entrepreneurship to the secrets of a long-term partnership, and hold a vision for Katrina’s future – even brighter – self. We also talk about: Creating harmony and showing up as a parent Evolving herself beyond Tone It Up Growing a business as an empath and a woman Journey to motherhood and being kind to your body Tips for long-term partnership Sponsors: Pendulum Life | Use code ALMOST30 to get 20% off all products at pendulumlife.com Athletic Greens | Get a 1-year supply of Vitamin D + five FREE travel packs with your first purchase at athleticgreens.com/almost30 Truebill | Cancel and manage your subscriptions at truebill.com/almost30 Anima Mundi Herbals | Visit animamundiherbals.com and use code ALMOST30 for 15% off Omaze | Go to omaze.com/almost30 and enter to win a Multimillion-Dollar Lake Tahoe Dream House and other amazing prizes. Use code ALMOST3020 to receive 20 more entries. Resources: Website: livebeautifully.com + my.toneitup.com Instagram: @KatrinaScott Podcast: Live Beautifully Join our community: almost30.com/membership facebook.com/Almost30podcast/groups Podcast disclaimer can be found by visiting: almost30.com/disclaimer. Find more to love at almost30.com! Almost 30 is edited by Crate Media. This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Just a quick note on the audio for the intro of this episode.
0:04.3	Your girls had some audio issues.
0:06.3	We were recording remotely, and we only could use Zoom audio.
0:12.2	So we appreciate your understanding.
0:14.8	This is very rare, but we hope that you enjoy this episode with Katrina Scott.
0:19.7	And as always, we appreciate your listenership.
0:22.0	Welcome back and welcome to almost 30 podcast.
0:29.6	Hi, everybody.
0:30.6	Welcome to the show.
0:32.2	It's Lindsey Simpson and Christa Williams.
0:34.8	Yes.
0:35.8	Sin Chick.
0:36.8	The sin chick of them all.
0:40.8	Williams is pretty easy.
0:42.8	It's kind of nice whenever I explain my name on like Christa Williams.
0:46.0	And then everyone knows how to spell it.
0:47.4	It's like, I would love for you to over explain Williams one day.
0:51.9	Yeah.
0:52.9	Williams.
0:53.9	Christa Williams.
0:55.9	But at least Justin's got an easy last name too.
0:58.3	My husband is last name's Hall.
	...

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