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Almost 30

495. Katrina Scott: Fitness, Family + Finding New Versions of Self

Almost 30

Krista Williams & Lindsey Simcik

Alternative Health, Self-improvement, Health & Fitness, Education

4.54K Ratings

🗓️ 10 February 2022

⏱️ 81 minutes

🧾️ Download transcript

Summary

Kindness is often overlooked as a priority for business, but for Katrina Scott, co-founder of Tone it Up, embodying sincerity is part of her entrepreneurial DNA. In her ever-evolving mission to help women feel good in the body they’re in, she’s founded a mega-successful fitness community and the Live Beautifully podcast. Katrina is proof that you can win with kindness. She’s finding new versions of herself as a mother, partner, and multi-faceted human on this earth. In this episode, Krista and Lindsey celebrate every step of her journey so far, from motherhood and entrepreneurship to the secrets of a long-term partnership, and hold a vision for Katrina’s future – even brighter – self.  We also talk about: Creating harmony and showing up as a parent Evolving herself beyond Tone It Up Growing a business as an empath and a woman  Journey to motherhood and being kind to your body Tips for long-term partnership  Sponsors: Pendulum Life  | Use code ALMOST30 to get 20% off all products at pendulumlife.com Athletic Greens | Get a 1-year supply of Vitamin D + five FREE travel packs with your first purchase at athleticgreens.com/almost30 Truebill | Cancel and manage your subscriptions at truebill.com/almost30 Anima Mundi Herbals | Visit animamundiherbals.com and use code ALMOST30 for 15% off Omaze  | Go to omaze.com/almost30 and enter to win a Multimillion-Dollar Lake Tahoe Dream House and other amazing prizes. Use code ALMOST3020 to receive 20 more entries.  Resources: Website: livebeautifully.com + my.toneitup.com Instagram: @KatrinaScott Podcast: Live Beautifully Join our community: almost30.com/membership facebook.com/Almost30podcast/groups Podcast disclaimer can be found by visiting: almost30.com/disclaimer.  Find more to love at almost30.com! Almost 30 is edited by Crate Media. This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0

Just a quick note on the audio for the intro of this episode.

0:04.3

Your girls had some audio issues.

0:06.3

We were recording remotely, and we only could use Zoom audio.

0:12.2

So we appreciate your understanding.

0:14.8

This is very rare, but we hope that you enjoy this episode with Katrina Scott.

0:19.7

And as always, we appreciate your listenership.

0:22.0

Welcome back and welcome to almost 30 podcast.

0:29.6

Hi, everybody.

0:30.6

Welcome to the show.

0:32.2

It's Lindsey Simpson and Christa Williams.

0:34.8

Yes.

0:35.8

Sin Chick.

0:36.8

The sin chick of them all.

0:40.8

Williams is pretty easy.

0:42.8

It's kind of nice whenever I explain my name on like Christa Williams.

0:46.0

And then everyone knows how to spell it.

0:47.4

It's like, I would love for you to over explain Williams one day.

0:51.9

Yeah.

0:52.9

Williams.

0:53.9

Christa Williams.

0:55.9

But at least Justin's got an easy last name too.

0:58.3

My husband is last name's Hall.

...

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