Hello trail seeker and welcome to another exciting episode the learn true health podcast and

Welcome to 2023. I know we're we're in full swing now where I can't believe

This is the 12th day into 2023. I feel amazing by the way. I've had a really amazing new years

Very cathartic and I can't wait to share more with you in the next few episodes is kind of my story will unfold

But I do have a few things I want to tell you that are really important before you get to today's interview

Which is phenomenal by the way? I'm really excited about the techniques that he teaches in today's interview

I think it's beneficial for everyone to hear

First of all episode 500 is coming up. It's a it's a pretty big deal

And I'd love to hear your testimonials for episode 500. I'm planning a testimonial episode

I've had some really great ones shared with me and if you have a testimonial and what I mean by that is

You're unhealing journey and if anything you've learned from the learn true health podcast or our Facebook group or

If anything you've learned from me or the my guests has helped you along your journey

I'd love to hear a testimonial you can record yourself

Just you know put your phone on you and record yourself and then and then shoot it to me

You can email it to me support at learn true health calm or you can find me on Facebook

If you go to learn true health calm slash group that'll take you straight to our Facebook group

Feel free to join it and you can hit me up there and give me the testimonial or you can you can type it out if you'd like

Or transcribe it or just record an audio however you want to get me

Your testimonial I'd love to have it and it could be two minutes long or ten minutes long either way

The reason why I'm collecting these testimonials for this for this episode for episode that's coming up episode 500

Is when I was suffering and and throughout my life there've been moments right where I was at really really low points

Hearing stories of success because I couldn't see my way out of the darkness of the pain

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