#494 Tactical Athlete Programming Masterclass, My Take on Jeff Nippard Getting Assaulted & More!

Joe DeFranco's Industrial Strength Show

Joe DeFranco

Fitness, Muscle, Health, Sports, Health & Fitness, Lifting, Bodybuilding, Strength

4.8 • 1.4K Ratings

🗓️ 24 October 2024

⏱️ 73 minutes

🔗️ Recording | iTunes | RSS

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Summary

This week Joe expands on the "tactical athlete training template" that he shared on last week's show. He then explains how he would incorporate running into a tactical athlete's program. Finally, Joe shares his thoughts on Jeff Nippard getting assaulted by Mike Van Wyck! *For a full list of Show Notes + Timestamps visit www.IndustrialStrengthShow.com.

Important Links
Built 2 Last (ebook)
"Science-Based Lifters Are Mediocre" (video)
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Transcript

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0:00.0	He started his first gym out of a 500 square foot storage closet.
0:07.0	Boyce, you got it, come up.
0:10.0	Worked his ass off to build a world-renowned brand while becoming a legend in the
0:14.9	sports performance industry.
0:16.5	It took 12 years of working my ass off to turn this little gym into a world-renout place.
0:24.0	And I'm not going to be satisfied until we are,
0:27.0	number one in the world, in the country, on this block everywhere.
0:31.0	Damn!
0:34.0	I'm not trying to blend with the crown.
0:38.0	I'm trying to make an impact in this industry.
0:42.0	And now he's bringing his personality, fashion, and expertise to you through this powerful
0:48.0	podcast.
0:49.0	Welcome to the Industrial Strength Show.
0:52.0	Here's your host! to the Industrial Strength Show.
0:53.0	Here's your host.
0:55.0	Go to Frico!
0:57.0	Hey guys, welcome to episode number 494 of the Industrial Strength Show.
1:02.0	I hope you are all doing well. of the Industrial Strength Show.
1:02.6	I hope you are all doing well.
1:05.1	Having a great day.
1:07.5	I personally am a bit emotionally drained, mainly from parenting today.
1:15.0	It was a long work day, but on top of it,
	...

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