#493 Is The Carnivore Diet Good for Athletes, Special Considerations When Training Tactical Athletes & More!

Joe DeFranco's Industrial Strength Show

Joe DeFranco

Fitness, Muscle, Health, Sports, Health & Fitness, Lifting, Bodybuilding, Strength

4.8 • 1.4K Ratings

🗓️ 17 October 2024

⏱️ 69 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Joe starts the show by sharing some of the trials and tribulations that surrounded this week's podcast recording. After approximately 16 minutes of venting to the audience, Joe answers 4 listener questions. TOPICS INCLUDE: 1) Joe's thoughts on athlete's following a carnivore diet 2) The top 3 lessons the gym has taught Joe about life 3) Why the "overhead dumbbell triceps extension" is never included in any of Joe's programs 4) Special considerations when training "tactical athletes" vs "traditional" (high school & college) athletes. *For a full list of Show Notes + Timestamps visit www.IndustrialStrengthShow.com.

Today's sponsor: Manukora Honey

Transcript

Click on a timestamp to play from that location

0:00.0	He started his first gym out of a 500 square foot storage closet.
0:07.0	Boyce, we got it, come up.
0:11.0	Worked his ass off to build a world-renowned brand while becoming a legend in the sports performance industry.
0:17.0	It took 12 years of working my ass off to turn this little gym into a world-renout place.
0:24.0	And I'm not going to be satisfied until we are,
0:27.0	number one in the world, in the country, on this block everywhere.
0:31.0	Damn!
0:34.0	I'm not trying to blend with the crown.
0:38.0	I'm trying to make an impact in this industry.
0:42.0	And now he's bringing his personality, fashion, and expertise to you through this powerful
0:48.0	podcast.
0:49.0	Welcome to the Industrial Strength Show.
0:52.0	Here's your host! to the Industrial Strength Show.
0:53.0	Here's your host.
0:55.0	Go to Frico!
0:57.0	Hey guys, welcome to episode number 493 of the Industrial Strength Show.
1:02.0	I hope you all had a great week from when we last spoke
1:07.4	And I hope you are having a great week this week. Hopefully it's's, your week is going a little smoother than mine.
1:16.3	Man, I, the last 36 hours for your boy has been pretty eventful.
1:25.9	Let's just put it that way.
1:27.3	I guess this will be my quick therapy session
1:32.1	where I vent to my audience for a couple minutes,
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Joe DeFranco, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Joe DeFranco and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.