4.4 • 728 Ratings
🗓️ 11 August 2025
⏱️ 55 minutes
🧾️ Download transcript
In this conversation, I interviewed Yudit Maros, LMFT, founder of Authenticity Therapy. Yudit led the retreat I attended earlier this year in Italy, which was a powerful experiential training in her method. Authenticity Therapy is a form of inner child work which helps identify unmet emotional needs, emphasizing the importance of self-love and our relationship to ourselves. Yudit shares her journey of developing this therapy model, the significance of body awareness, and the process she teaches to guide individuals in responding to their feelings. I talked about my experience in the training.
Yudit Maros is an LMFT and Certified Hypnotherapist in private practice in Ridgefield, CT, with 32 years of clinical experience. She is an AAMFT Approved Supervisor, and an international trainer of psychotherapists in Authenticity Therapy© and Brief, Solution Oriented Trauma Resolution. She is author of „Apple of My I: The Four Practices of Self-Love”, and the originator of Authenticity Therapy©, a new integration in the field of psychotherapy. Yudit is a regular presenter at major National conferences. She leads Certification Trainings in Authenticity Therapy, and Deep Reset Retreats internationally for the Self of the Therapist.
Learn more about Yudit Maros's work and find her book here.
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TherapyNotes® is the highest-rated EHR, practice management, and billing software for mental health professionals. Its all-in-one platform is designed to streamline all aspects of your practice, from connecting with clients via secure messages, to scheduling, to notes, to billing, and more; you can trust TherapyNotes has you covered. And one of the best parts? 24-7 customer service. It's beyond easy to get help over the phone or by email at any time of day from their knowledgeable and friendly representatives. The best time to give TherapyNotes a try is now! Sign up for your free trial by going to TherapyNotes.com, clicking "Start my free trial", and accessing your first two months free with the promo code CHAT. See why TherapyNotes is the most trusted EHR for behavioral health professionals today.
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Podcast produced by Vaudeo Productions - https://vaudeoproductions.com
Click on a timestamp to play from that location
0:00.0 | Therapy Notes is the highest rated EHR, practice management, and billing software for mental health |
0:05.1 | professionals. It's all-in-one platform is designed to streamline all aspects of your practice, |
0:10.2 | from connecting with clients via secure messages to scheduling, notes, billing, and more. |
0:15.0 | You can trust Therapy Notes has you covered. And one of the best parts? 24-7 customer service |
0:20.3 | with a live person. It's beyond easy to get help |
0:23.1 | over the phone or by email at any time of day from their knowledgeable and friendly representatives. |
0:27.9 | The best time to give Therapy Notes a try is now. Sign up for your free trial by going to |
0:32.2 | TherapyNotes.com, clicking Start My Free Trial, and accessing your first two months free with the promo code chat. |
0:38.6 | CY Therapy Notes is the most trusted HR for behavioral health professionals today. |
0:43.5 | Therapy Chat Podcast, episode 493. |
0:47.7 | This is the Therapy Chat podcast with Laura Reagan, LCSWC. |
0:59.4 | The information shared in this podcast is not a substitute for seeking help from a licensed mental health professional. |
1:01.5 | And now, here's your host, Laura Reagan, LCSWC. |
1:07.4 | LCSWC. |
1:25.2 | Hi, welcome back to therapy chat. |
1:26.8 | I'm your host, Laura Reagan. And today I'm so happy to be bringing you |
1:30.4 | a beautiful, vulnerable conversation with Udite Maros. Udite Maros. Udite Maros is the founder of |
1:38.6 | authenticity therapy and the author of Apple on My Eye, which we will be talking about in this episode. |
1:46.5 | Udite led a retreat, training, an introduction to authenticity therapy that I attended in Italy |
1:56.2 | earlier this summer and had an amazing experience. And I really wanted to bring her on and talk about |
2:06.8 | the importance of connecting to our authentic selves, everyone and therapists as well. So I hope |
2:15.3 | you'll enjoy this conversation. Next week is Therapy Chad's 10th birthday. I'm so excited |
... |
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