Hello, Trial Seeker, and welcome to another exciting episode of the Lurger Health podcast.

Today, we have back on the show, Kristen Bowen.

She is so amazing, and she was in episode two, 94, 341, and 381.

And although if you haven't listened to those episodes, you will still enjoy today's

episode.

I do recommend, though, that you eventually go back and listen to episode two, 94, because

she shares her story, and it will bring you to tears in a good way.

Let me just give you a little bit of a spoiler.

She was about 90-something pounds in a wheelchair, having 30 seizures a day.

And now she's fully recovered from that.

And she shares her story as to what caused it and how she got over it, and it will shock

you.

And it is just amazing, and sad how many people are suffering out there needlessly.

And it is people who, like Kristen, who advocate and her family, who advocated for her health.

And I know that's what you're doing right now, by listening to this show, you're advocating

for your health.

So make sure you go back and listen to episode two, 94.

You can always find, if you're ever looking for a topic or an episode, you can go to

learnjurehealth.com and search it in the search bar.

And it just type in, for example, magnesium or Kristen Bowen and other wonderful episodes

will come up.

In today's episode, we do cover magnesium and the way that we can absorb the best forms

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