49: 19 Lessons from 19 Years
Soberful
Veronica Valli
4.8 • 628 Ratings
🗓️ 1 May 2019
⏱️ 49 minutes
🧾️ Download transcript
Summary
On May 2nd Veronica celebrated 19 years of sobriety. In this solo episode, Veronica explores the 19 most important lessons she has learned in those 19 years. She teaches you a few rules that have transformed her life, mistakes to avoid and the lessons that have had the biggest effects.
To learn more, visit the show notes.
Transcript
Click on a timestamp to play from that location
| 0:00.0 | At Matalan, the one you've been waiting for is here. |
| 0:03.6 | The big sale is now even bigger, with up to 70% off in the final reductions. |
| 0:09.7 | It's your chance to save big across women's men's kids and home. |
| 0:14.2 | Shopping store now or online at matelan.com.uk. |
| 0:18.7 | Season C's apply. |
| 0:21.6 | I've dream that that you were twisting |
| 0:23.8 | through seven suns of gold |
| 0:27.3 | and the gypsy was insisting |
| 0:30.2 | their story must be told |
| 0:33.0 | I came two in the morning |
| 0:35.8 | but I took it as a warning. |
| 0:39.8 | There you might be a treasure. |
| 0:42.5 | I could touch but never hold. |
| 0:47.6 | Hi, everybody, and welcome back to the Soberfall podcast. |
| 0:52.6 | And I am actually flying completely solo today. This is my first |
| 0:57.9 | podcast with just me because I'm going to be talking about something that's a little bit |
| 1:03.8 | close to my heart and a little bit special. Today's episode is titled 19 lessons from Years. And this episode is going out on Wednesday, |
| 1:15.2 | May 1st, and on Thursday, May 2nd, I'm going to be celebrating 19 years of continuous sobriety. |
| 1:22.6 | I can hear you clapping. Thank you. You get to a certain age and you don't really kind of celebrate your |
| 1:28.6 | birthdays. We call them belly button birthdays anymore. I'm over 40 and my kids are excited, but I'm |
| 1:33.9 | like, oh, another year. But there's something about sobriety birthdays that are very, very, very special |
| 1:40.2 | because for so many of us, it's a real marker in the sand. It's before and it's after. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Veronica Valli, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Veronica Valli and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.
