489. Building a Business with Purpose

Almost 30

Krista Williams & Lindsey Simcik

Alternative Health, Self-improvement, Health & Fitness, Education

4.5 • 4K Ratings

🗓️ 20 January 2022

⏱️ 79 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

"Be bold, tenacious, and resilient." Ashley Nickelson had no idea that her parent's childhood mantra would eventually take form as an edible snack. But when Ashley's parents' lives were tragically struck by a rare form of cancer, she found solace and purpose in making nutritious snacks to nourish them. The idea snowballed into a full-blown movement: BTR Nation. The protein bar that's actually good for you. If you've been itching to bring your business idea to life but have no idea where to start, Ashley's story is all you need to dust off your business plan and get out of your own way. Or, if you're simply looking to uplevel your nutritional knowledge and have your snack cabinet on fleek for the year ahead, tune in. We also talk about: The facts on sugar The story of BTR Advice for budding entrepreneurs Moving from comparison to motivation The superstar ingredients that make BTR different Building community and connection in a brand Sponsors: Get discount codes sent directly to your phone. Simply text brand name or keyword to 380-600-3030 BTR Bars | Visit eatbtrbar.com and use code ALMOST30 for 20% off + free shipping Beekeeper’s Naturals | Go to beekeepersnaturals.com/almost30 or use code ALMOST30 for 25% off your first order. HUM Nutrition | Receive 20% off first orders of $29+ with code ALMOST30 at humnutrition.com Athletic Greens | Get a 1-year supply of Vitamin D + five FREE travel packs with your first purchase at athleticgreens.com/almost30 Resources: Website: eatbtrbar.com Instagram: @btr.nation Join our community: almost30.com/membership facebook.com/Almost30podcast/groups Podcast disclaimer can be found by visiting: almost30.com/disclaimer. Find more to love at almost30.com! Almost 30 is edited by Crate Media. This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0	Hello and welcome to almost 30 podcasts. Hi everybody, it's Lindsay and Krista. So glad
0:13.0	you are here. If you're watching on YouTube, what's up?
0:16.6	I look beautiful today. Look amazing and radiant. Oh, man. I'm in that. What's it? You're in that
0:28.4	hospital. Yes. Yeah, the hospital lighting, baby. It's just doing wonders for my skin. And I've
0:35.8	got the puff going on. I got a facial with Collette, who is this like facialist from Vancouver.
0:41.5	She was in Malibu a few weeks ago. The whole time was like my obsession was like the face puff,
0:46.7	the puffiness of the face. And this is like just hopping into it. But I was watching this video
0:51.8	and talking to her basically, facial puffiness and face structure is a lot based on blood sugar.
0:57.3	And salt. So there's like something that happens if you have too much blood or too much sugar,
1:05.1	it, I don't know what it is, if it holds onto water, basically carbs convert to sugar, which then
1:11.2	holds onto water. Okay. And then it's holding onto water. So that's why your face looks puffy. And
1:16.3	I noticed that actually when I have too many carbs or sugar, my face is much more puffy.
1:23.0	And when you aren't eating as many carbs or sugar, your face is less puffy. It has to do with a
1:26.9	salt and then other things as well. But I thought that was like fascinating. I was like, that is
1:31.7	very true for me. That is so interesting. And I'm sure too. I mean, I'm sure it's like every
1:38.8	everybody's a little bit different. Yes, of course. But that's so so interesting. What did she
1:44.8	recommend? She recommended what? Like just tons of water to flush or what? Well, she's so funny
1:49.8	because her recommendation is like, you need to like speak your truth. I know. You need to say
1:55.6	what you want. Like that's the only recommendation she gives me is like, you're holding back saying
1:59.3	what you want. And so she's, you know, and she says that too. Like with if you have, yeah, like if
2:06.6	you hold weight around your jaw or your face, so she's like, speak your truth, say what's on your
2:10.4	mind, everything will flow much better. But also, Gwasha is helpful. And then getting in having
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Krista Williams & Lindsey Simcik, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Krista Williams & Lindsey Simcik and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.