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The Confidence Podcast: Mindset Coaching and Tips to Overcome Self-Limiting Beliefs, Self-Doubt, Perfectionism, Overthinking, Impostor Syndrome and Insecurity

#488: Self Pity is Keeping You Stuck

The Confidence Podcast: Mindset Coaching and Tips to Overcome Self-Limiting Beliefs, Self-Doubt, Perfectionism, Overthinking, Impostor Syndrome and Insecurity

Trish Blackwell | Life Coach, Confidence Coach, Mindset Coach

Education, Self-improvement, Christianity, Religion & Spirituality

4.91.6K Ratings

🗓️ 29 March 2022

⏱️ 38 minutes

🧾️ Download transcript

Summary

Feeling sorry for yourself, or over-personalizing how hard things are for you is a sure-fire way to sabotage your confidence. Not only that, self-pity will make things feel 10x harder than they need to be, and will mentally and emotionally exhaust you. This episode will teach you to know if you're indulging in self-pity, and what to do about it. You'll learn how to move from self-pity to self-compassion, and then activated momentum forward, all just in the small shift of a mindset. Get the full show notes at www.trishblackwell.com/488

 

Transcript

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0:00.0

You're listening to the Confidence Podcast, your favorite coaching podcast

0:05.2

ooze in with motivation, inspiration, and confidence to help you boldly take

0:10.4

action on your dreams.

0:12.8

I'm your host Trish Blackwell,

0:14.4

internationally recognized confidence coach,

0:16.6

best-selling author, and founder of the College of Confidence

0:20.3

the most encouraging place on the internet.

0:23.0

I teach go-getters in life, how to take their thoughts captive,

0:26.0

how to step out of the shadows of self-doubt,

0:28.0

and how to courageously step into their purpose with confidence.

0:33.4

It's time to pump our confidence muscles and train our thoughts, y'all.

0:38.0

Let's get started.

0:40.0

Well, hey there, it's Trish Blackwell. I'm your confidence coach, and you're listening to the

0:46.9

confidence podcast, the top podcast in the world right now.

0:51.5

For your brain, for your confidence for you to amp up your

0:56.6

confidence and your courage and that inner dialogue and get back to being the person that

1:02.2

God created you to be with the capacity that you have inside without

1:06.7

getting distracted, without going down the pathway of comparison and self-doubt and

1:12.3

and tiptoeing through life.

1:14.0

Y'all we are here to revive the way you thrive in life and this is

1:20.4

episode 488. We have a topic.

1:24.4

I have a topic for you today and that topic is self pity.

...

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