#487 Sexy Confidence: The Makeover You Need with Courtney Fae Long

Shameless Sex

Amy Baldwin

Education, Sexuality, Self-improvement, Health & Fitness

4.4 • 3K Ratings

🗓️ 26 May 2026

⏱️ 58 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Are You Ready to Unlock the Secrets to a Sexually Satisfied and Confident You? Join us on this episode of Shameless Sex as we dive into the world of sex life makeovers with the incredible Courtney Fae Long, MSW, LC, CHt. With over 25 years of experience in teaching and guiding individuals towards a more fulfilling sex life, Courtney brings a refreshing and joyful approach to the conversation. In this episode, you'll learn: * The surprising reasons why women feel frustrated and unfulfilled in their sex lives, even in loving relationships * The concept of Erotic Abandonment and its 8 types, and how it can leave women feeling disconnected from their desires * Why Highly Sexual Women often feel like they're "too much" and how to break free from this stigma * The powerful impact of sex on our happiness, confidence, and even our finances (yes, you read that right!) * The best time of day to have sex (hint: it might not be what you think!) * A simple yet game-changing action you can take this weekend to level up your sex life * Tips for partners to help the women in their lives become more confident and erotically alive As the creator of Sex Life Makeover and a TEDx speaker, Courtney shares her expertise and insights on how to transform your sex life and unlock your full potential. With her lighthearted and non-judgmental approach, you'll feel empowered to take control of your desires and intimacy. Tune in to this episode and discover the secrets to becoming a sexually satisfied and confident woman. And, as a special treat, Courtney will share how you can schedule a complimentary Sex Life Makeover Session with her. To learn more visit https://courtneyfaelong.com More links to Courtney's work: FREE Sex Life Makeover Session: https://courtneyfaelong.as.me/1 TEDx Talk Money and Sex: The Surprising Connection: https://www.youtube.com/watch?v=6Cmoq06v1J0 Instagram: @courtneyfaelong YouTube: @courtneyfaelong TikTok: @courtneyfaelong Facebook: @courtneyfaelong But that's not all - we'll be leaving you with a tantalizing teaser: what if you could experience a sex life that's not just satisfying, but truly transcendent? Stay tuned to find out! Come to our October 2026 Couple's retreats! Learn more and reserve your spot here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.shamelesssex.com/retreat⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join us on the Killing Kittens cruise in the Mediterranean in June 2026: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠h⁠ttps://kkcruise.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Do you love us? Do you REALLY love us? Then order ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠our book⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ now! Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠shamelesssex.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to snag your copy Support Shameless Sex by sending us gifts via our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amazon Wish List⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow us on IG ⁠⁠⁠⁠⁠@shamelesssexpodcast ⁠⁠⁠⁠⁠ Subscribe to one of our fave podcasts Sex Ed with DB: ⁠https://www.sexedwithdb.com⁠ Other links: If you’re looking to reignite the spark and break out of routine, explore MARIEMUR luxury lingerie and leather accessories with 15% off using code SHAMELESS at ⁠https://mariemur.com/?utm_medium=influencer&utm_campaign=shameless&utm_source=influencer&utm_term=&utm_content= Get 10% off getting turned on by Drive Boost with code SHAMELESS at ⁠https://vb.health Get 10% off + free shipping with code SHAMELESS on Uberlube AKA our favorite lubricant at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://uberlube.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get 15% off April's favorite vibrator - the Magic Wand Waterproof (and other sexy items) with code SHAMELESSSEX at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://purepleasureshop.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Transcript

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0:00.0	Women prefer Star Wars Jedi style sex, where you get present in the moment, you tune into the force, and you make it last long enough to send her to a galaxy far, far away.
0:15.2	I'm Amy. I'm April, certified sex educators, sex experts of the year, and best-selling authors. And we're on a
0:22.8	mission to help you have more spicy, connected, and amazing shameless sex. Welcome to the
0:29.3	shameless sex revolution. We're so close. It's like we have our own language. We're making sex
0:35.1	and relationships shameless. To learn more more go to shameless sex.com
0:39.8	and for 15% off some of our favorite sex toys use code shameless sex at pure pleasure shop.com
0:46.9	you were listening to a pleasure podcast for more from our sex podcast collective visit pleasure
0:53.9	podcast.com, hello everyone.
0:57.5	Hey, everybody. Welcome back to the shameless sex podcast chip. You already learned about this because we just recorded this episode. But audience, are you ready to learn about the sexually satisfied and confident women?
1:11.4	Also, sex life makeovers.
1:12.8	What are those?
1:13.7	Well, that means you can make your sex life look hot, Amy, hot as you are.
1:18.4	You know what I loved in this episode, and I won't give away too much because you need to listen,
1:22.7	but I loved how she talked about the homework piece for people to have, what she said,
1:29.2	like blast off to another galaxy sex. was like dang but and it was a four hour journey you're gonna have to listen my brain
1:35.2	instantly went to instead of four hours you could turn into one hour into because it's four
1:39.2	different segments you could do 15 minutes of this 15 of this 15 of this anyways's doable for everyone. It's great insight and information for spicing up your sex life and becoming the more sexually satisfied human in general. Amy, you would go that direction. It's funny. When we hang out, you're like, meet me at 326. Yes. And then we'll hang out until 425. Or maybe no, we'll hang out until 437. I'm like, okay, thanks, Amy. Thank you. Yeah, 0.5. And I'm like, I have to leave in three seconds. I know. Like, I have three seconds left, okay? But no, seriously, I love you for that. And I think that this is, you're right, you can adapt her suggestions to your lifestyle and make it at 437 p.m.
2:20.2	Yes.
2:20.8	Point five.
2:23.0	Also on this episode, everyone, if you're not following us on YouTube or Instagram, you should
2:27.1	because we're wearing some super fucking sexy lingerie made by Burimer.
2:31.9	We are actually wearing it when we were recording this.
	...

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