#487 - How to get through menopause, Tips for fasting and constipation - with Nicole Rothman!

Health, Wealth & Godly Wisdom

Chantel Ray

Alternative Health, Health & Fitness

4.0 • 525 Ratings

🗓️ 19 December 2023

⏱️ 35 minutes

🔗️ Recording | iTunes | RSS

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Summary

Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Nicole Rothman. He is one of the top functional wellness experts in the world. She’s helped thousands of women resolve chronic health challenges through her proven lifestyle blueprint. She’s the best-selling author of Awaken Wellness: Taking Back the Power to Control Your Own Health. Her passion is helping menopausal women reclaim their youth, their health and their lives. Overcoming her own health challenges that conventional medicine wasn’t resolving is what fueled her passion for helping others holistically. She discovered that a multifaceted approach was required to help people truly turn their health around. Enjoy! Join Our Non-Toxic Family MasterClass: Website: https://nontoxicfamily.com/masterclass/ Use Coupon Code: chantelray Today’s Episode Is Sponsored By BiOptimizers Masszymes: http://masszymes.com/waistawayfree Use code waistaway10 for a special discount! Today’s Episode Is Sponsored By BiOptimizers Magnesium Breakthrough: Visit https://magbreakthrough.com/waistaway and enter code waistaway for 10% off any order. https://magbreakthrough.com/rf_special?rfsn=7678975.73fd57&utm_source=refersion&utm_medium=affiliate&utm_campaign=7678975.73fd57 Masszymes - https://bioptimizers.com/shop/products/masszymes?rfsn=7678975.73fd57&utm_source=refersion&utm_medium=affiliate&utm_campaign=7678975.73fd57 HCL (Hydrochloric Acid) - https://bioptimizers.com/shop/products/hcl-breakthrough?rfsn=7678975.73fd57&utm_source=refersion&utm_medium=affiliate&utm_campaign=7678975.73fd57 Sleep Breakthrough - https://bioptimizers.com/shop/products/sleep-breakthrough?rfsn=7678975.73fd57&utm_source=refersion&utm_medium=affiliate&utm_campaign=7678975.73fd57 Today’s Episode Is Sponsored By CollaGenius: www.nootopia.com/waistawaygenius Use code waistaway10 for a special discount! Sponsored Link: https://magnesiumlotionshop.com/ref/102/ Use code CHANTEL10 at checkout for your discount! Just Thrive: https://justthrivehealth.com/discount/waistaway Coupon code: waistaway for 15% off site wide Primal Life Organic: http://www.naturalteethwhiteners.com/ True Cellular Formulas: www.truecellularformulas.com/chantelrayway Coupon code: waistaway for 10% discount Dry Shampoo: https://chantelrayway.com/dryshampoo/ Join Our Facebook Group: https://www.facebook.com/groups/TheChantelRayWay/ Get your Top 30 Fasting Questions Answered: https://chantelrayway.com/top30gift/ Order One Meal And A Tasting: https://chantelrayway.com/onemeal/ Order All The Books: Waist Away: The Chantel Ray Way - 2nd Edition: https://www.amazon.com/gp/product/0999823116/ref=dbs_a_def_rwt_hsch_vapi_tpbk_p1_i0 Fasting to Freedom: The Gift of Fasting: https://www.amazon.com/Fasting-Freedom-Gift-Chantel-Ray/dp/0999823132/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr= Freedom From Food: A Six Week Bible Study Course: https://www.amazon.com/Freedom-Food-Bible-Study-Course/dp/0999823159/ref=pd_bxgy_img_3/135-7722513-4171815?_encoding=UTF8&pd_rd_i=0999823159&pd_rd_r=91d59435-2126-4f9d-867e-00646964e3e4&pd_rd_w=mg3U0&pd_rd_wg=FcVwL&pf_rd_p=fd3ebcd0-c1a2-44cf-aba2-bbf4810b3732&pf_rd_r=NWM3687GJSRKKQ4BYQP4&psc=1&refRID=NWM3687GJSRKKQ4BYQP4 Connect With Us: Leave us a review: https://chantelrayway.com/review/ Share YOUR Story: https://chantelrayway.com/contact/ Contact directly through email at questions@chantelrayway.com Enjoy refreshing, all-natural wine: https://chantelrayway.com/wine/ Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-audio-book/ Free Video Preview: https://chantelrayway.com/top-12-thin-eater-tips-free-video/ Check out the VIDEO COURSE here: https://chantelrayway.com/video-course/ Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway Strengthen your i

Transcript

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0:00.0	She's a business mogul number one and wellness expert.
0:04.6	How can I help?
0:05.8	And now Shantelle Ray and her amazing guests are here to guide you on your wellness journey.
0:10.3	Time to level up.
0:11.5	Welcome to the Waste Away podcast.
0:19.7	Hey guys, welcome to today's episode and we have Dr. Nicole Rothman and we are going to be talking
0:26.2	about fasting.
0:27.3	We're going to be talking about hormones.
0:28.9	We're going to be talking about menopause and so much more.
0:32.2	So Dr.
0:33.0	Nicole, tell us a little bit about yourself and what got you into being so passionate about fasting
0:39.1	and hormones.
0:40.8	Hi.
0:41.5	I'm so happy to be here.
0:43.9	I've been in functional medicine for a really long time.
0:48.6	I've been in practice in the last 26, 27, 26 years as a chiropractor. But I always worked to help people change their
0:58.9	lifestyle. So that became my real passion. And in 2017, I kind of gave up what I was doing and
1:06.8	really started focusing on more functional medicine and in general, just working with people
1:12.0	trying to help them get healthy.
1:14.1	And just somehow I was attracting women.
1:18.4	At that time, I was in my early 40s.
1:21.0	So all of a sudden, I have these 40-something women that were like really wanting my help,
	...

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