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🗓️ 23 December 2024
⏱️ 26 minutes
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0:00.0 | I'm Jay Papazan and this is the One Thing, your weekly guide to the simple steps that lead to extraordinary results. |
0:07.0 | We have a special treat for you this week. Gary Keller joins us on the podcast, and we explore a number of topics. But the theme really is this idea that you find your intensity and your consistency. A lot of people can run a sprint for a week or a day, maybe even a month, but very few individuals have the power to show up and make a small contribution every day for a long period of time. |
0:39.3 | That consistency is, in fact, your intensity. |
0:42.1 | It's the power of not quitting. |
0:43.8 | And it's one of the superpowers that Gary identifies for himself. |
0:47.1 | And this matters because I know so many people who look up and say, |
0:50.2 | well, Gary can do that because he's Gary. |
0:52.2 | The truth is Gary is Gary because he did that. |
0:55.4 | When you look at all of his strings, there's this little tiny hidden one just showing up, being consistent, something that we can all do. |
1:02.0 | I hope you'll find it as empowering as I did. |
1:04.3 | It gave me a lot of confidence hearing from someone who's accomplished so much that something so small can make such a big difference. |
1:12.6 | The one thing that you and I preached, the one thing that we preached over and over was consistency. And a lot of people don't understand that intensity is consistency, right? And people get this confused. They think that success is small bursts of frenzied |
1:30.8 | activity, but slow and steady wins the race. And you have to put your faith in that. There's a |
1:37.0 | wonderful phrase when you were a kid. And it was, you bet your life. Well, here's the truth is, |
1:42.5 | you are betting your life on your thoughts and your actions. |
1:45.9 | The thoughts you choose and the actions that you take on, you are betting your life on the outcomes of that. |
1:53.9 | Most people aren't thinking at that level. |
1:55.8 | They're just acting and doing. |
1:57.6 | I get that. |
1:58.5 | I understand that, yes, that we get up and we just go. What you would hope at |
2:04.2 | some moment is that you have some wants and some needs, and here you go, right? You set a goal. |
2:11.4 | Right. It's an interesting thought, the idea of motivation, Jay, because when you do the research, |
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