482: aqw | Complaining
The Rachel Hollis Podcast
Rachel Hollis
4.4 • 16.6K Ratings
🗓️ 18 September 2023
⏱️ 6 minutes
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| 0:00.0 | Hi guys, it's Rach, and this is a quick word on complaining. |
| 0:09.8 | Or more specifically, how to stop complaining and actually solve the problem that you're |
| 0:15.4 | complaining about. |
| 0:16.4 | Okay, I want you to think of something in your life that you have complained about recently |
| 0:22.6 | to another person. |
| 0:24.1 | You came over and worked and you complained to your husband about Carol from accounting |
| 0:29.2 | because you can't stand her and she's pessimist and she eats meat and you're a vegan and |
| 0:34.6 | just basically everything about her you dislike and so you complain to your husband about |
| 0:39.0 | Carol. |
| 0:40.0 | Or maybe you go to work and you complain to Carol about your husband, right? |
| 0:47.2 | She loves to gossip you guys are work besties and you complain about the fact that he is |
| 0:54.0 | not putting in the effort that you wish that he would and you felt really disappointed |
| 0:58.0 | because he didn't show up for your anniversary the way you wanted him to and you are complaining |
| 1:03.7 | to your mama about your sister, your sister about your mama. |
| 1:07.7 | I just want you to take a moment and think of a topic in your life that you complain about |
| 1:13.3 | to somebody else. |
| 1:15.2 | Here is my attempt to shift your perspective. |
| 1:19.5 | You are complaining to the wrong person. |
| 1:24.0 | You are complaining to the person who has no power to fix what is frustrating you. |
| 1:31.1 | It's important to think from this perspective because if you know that you complaining to |
| 1:37.4 | the wrong person can't possibly improve the situation, then you're only doing it because |
| 1:44.2 | you like to complain. |
... |
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