Well, hello, hello, guys. You're listening to Beauty Bites with Dr. K. Secrets of a Plastic Surgeon.

And today on the podcast, we're going to talk with the fabulous Dr. Mark Tager. And he wrote a book. It's called Feed Your Skin. How to be beautiful from the inside. Hey, Mark. Say hi to everybody. Hey, great to be with you. Dr. Tager is very humble, and I've met him at a meeting.

I just fell in love with his personality.

He's so enthusiastic, warm, intelligent, and really knowledgeable.

And he's CEO of Change Well, Inc.

He's a consultant in aesthetics, natural products, regenerative medicine.

He's the VP of Marketing for Reliant in the past where he launched FRAXA lasers and also worked with Sineron. And now he's the author of

many books, 10 books. I don't know. 11. This is number 11, Feed Your Skin Right.

Number 11. Oh my gosh. And this book, Fe Your Skin, Right, is right up our alley in aesthetics.

And it's everything I'm interested in about skincare. Tell us about your new book, Feed Your

Skin. Well, it's designed to answer the four questions that I have been asked since the beginning

of time. What should I eat? What supplements should I take?

What topical should I apply?

And what procedures should I have?

You know, everybody wants this really fast answer, quick.

Well, wait a minute.

Just tell me the one thing or tell me the three things.

And I do have a quick answer.

It's it depends.

And the book is what it depends upon. Because your nutritional genomics,

your food sensitivities, the medications you take, the chronic illnesses you may have, your stage

of life, all of this has to do with informing you in order to create a nutrition program that works just for you.

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