481: Shrink Your Stomach with These Food Combining Principles (WW)

The Cabral Concept

Dr. Stephen Cabral

Wellness, Drcabral, Antiaging, Fitness, Stephencabral, Weightloss, Motivation, Alternative Health, Wellbeing, Mindset, Cleanse, Cabral, Exercise, Detox, Health, Health & Fitness, Kids & Family

4.8 • 1.8K Ratings

🗓️ 31 May 2017

⏱️ 21 minutes

🔗️ Recording | iTunes | RSS

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Summary

Transforming your body has so much more to do with how and what you eat, than just counting calories alone...

The reason for this is that not all foods are created equal and to make things more complicated some foods don't combine well together...

And, if those poor food combinations are eaten at the same meal it can cause bloating, toxic build up, weight gain, inflammation, and disease...

But of course, there is an easier way and on today's #CabralConcept 481 I'll share with you the ancient food combining principles in order to simplify your meals and shrink your stomach at the same time - Enjoy the show!

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Show Notes:

http://StephenCabral.com/481

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Get Your Question Answered:

http://StephenCabral.com/askcabral

Transcript

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0:00.0	You're listening to an archived Cabral Concept Podcast.
0:06.0	After listening to this show,
0:07.2	check out the most up-to-date podcasts available
0:09.5	at Stephen Cabral.com slash podcasts
0:12.3	or search directly on iTunes. And now welcome to the
0:15.7	Cabral concept where board certified naturopath and integrative health
0:19.6	practitioner Dr. Stephen Cabral shares how he was diagnosed at the age of 17 with a life-altering illness
0:25.6	and given no hope for recovery. It was only after studying and traveling all over the world
0:30.2	did he discover how to combine ancient iavada healing practices with state-of-the-art
0:34.6	naturopathic and functional medicine to fully rebalance the body and re-energize it with life.
0:40.0	It's time to discover how to get well, lose weight,
0:42.5	and finally feel alive again.
0:44.6	And now here's your host, Dr. Stephen Cabral.
0:49.1	Thank you for coming back to this wellness and weight loss Wednesday. I really like getting that wellness word in there
0:55.0	and it's really important to me because whenever we talk about weight loss,
0:59.0	we can't not mention the word wellness.
1:02.0	And here's why. I've said it before but I'm going to
1:04.0	continue to say it again too many people right now are trying to lose weight
1:07.5	without getting healthy at the same time I'm telling you it's so much easier to just get your body healthy because there's a reason why
1:15.9	you gain the weight your body's not healthy. Now yes it could be from eating too many calories
1:20.1	not moving your body enough but that's not that many people that I see.
1:23.2	It's honestly not.
	...

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