481: Save Your Brain with Titus Chiu
Age Less / Live More
Lucas Rockwood
4.8 • 1.1K Ratings
🗓️ 14 September 2021
⏱️ 35 minutes
🧾️ Download transcript
Summary
Millions of people experience traumatic brain injuries (TBI) each year, and an estimated 5-6% of those people experience long-term issues. If you break your arm, the path to recovery is pretty obvious and the fix is visible. But if you get in a car accident, hit your head, and two months later suffer from brain fog and vertigo, what do you do? How do you fix your brain once it's been damaged?
Fortunately, there are evolving methodologies that can really help. On this week's podcast, you'll meet a Functional Neurology specialist who focuses on helping people reverse chronic symptoms.
Listen & Learn
- Why the blood-brain barrier is so important and the risk of damaging it.
- How TBI and concussion can happen even without head impact
- What symptoms of chronic concussion might look and feel like
- Balancing self-care and health care
Resources & Links:
Titus Chiu's Site
ABOUT OUR GUEST
Dr. Titus Chiu is an author and speaker in the field of Functional Neurology who helps people struggling with Post-Concussion Syndrome and other chronic neurological conditions.
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Transcript
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| 0:00.0 | So there are injuries and then there are chronic injuries, which kind of turn into chronic |
| 0:08.2 | conditions. |
| 0:09.2 | And maybe it's chronic floor back pain, maybe it's chronic depression, maybe it's chronic |
| 0:14.9 | tendinitis, birthsitis, you name the condition, you name theitis, there's usually something |
| 0:20.6 | that happens. |
| 0:21.6 | And for most people, they get sick, they get injured, they get better, all is good. |
| 0:25.6 | But for some people, they don't. |
| 0:26.6 | It's a really, really significant minority of people who a cute incident injury becomes |
| 0:33.4 | chronic. |
| 0:34.4 | What do you do? |
| 0:35.4 | On this week's podcast, we'll be chatting about the chronic condition of brain problems, |
| 0:40.3 | concussions that leave you with brain fog, vertigo and other challenges and concussions |
| 0:46.4 | are surprisingly common. |
| 0:48.0 | This could happen from a slip and a fall in a bike accident, the obvious stuff, but can |
| 0:51.6 | also happen just from getting shaken without your head even necessarily hitting the ground. |
| 0:57.6 | It seems like nobody has concussions and still until you get the group and you start |
| 1:01.3 | talking about it and then very, very quickly, many, many people have had some sort of |
| 1:06.8 | traumatic brain incident within the past few years. |
| 1:09.9 | If you're new here, it's the Lucas Rockwood Joe, I'm your host, I'm a yoga teacher, |
| 1:12.8 | a trainer, a serial entrepreneur, I'm the father of three kids. |
| 1:16.2 | This show is really about me being a student, I like to learn things, so I go into the world |
| 1:20.0 | and find authors and experts and researchers and neural health writers, if I had to bring |
... |
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