480: Mini Coaching Session with ACP Listener Kristine
The Anxiety Coaches Podcast
Gina Ryan
4.6 • 1.9K Ratings
🗓️ 6 February 2019
⏱️ 25 minutes
🧾️ Download transcript
Summary
In today's episode, Gina conducts a mini coaching session with ACP listener Kristine. In this session, Kristine talks about her experience with anxiety and particular situations in which she experiences it most: driving, air travel and work meetings. Coach Gina shares some helpful tips, useful to Kristine and the wider ACP audience alike!
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Transcript
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| 0:00.0 | Fly better to your perfect winter getaway with Emirates, |
| 0:04.0 | whether it's a tropical break in Thailand, |
| 0:07.0 | family fun in Dubai, |
| 0:09.0 | or ultimate relaxation in the Maldives. |
| 0:12.0 | But remember, it's not just about where you're going, it's |
| 0:16.1 | how you get there. Fly Emirates and start your holiday with delicious regional dining, |
| 0:22.0 | complimentary drinks, outstanding service, and award-winning |
| 0:26.0 | entertainment. |
| 0:27.0 | Emirates, fly better. |
| 0:30.4 | At Eon Next, we believe life's better when you know you can get your hands on discounts across a range of home energy solutions like boilers and solar panels so you can treat your home to a bit of future proofing. We think that makes energy a little |
| 0:44.6 | bit better. And that's why we're always working towards helping you get more out of your energy. |
| 0:50.3 | So visit eon next.com today. Discounts available toON-NEX's 31st of December 2023. |
| 0:56.1 | Tease and C's eligibility criteria and geographical restrictions apply. Welcome to the Anxiety Coaches |
| 1:09.5 | Coaches podcast a relaxing and informative show where we explore anxiety panic and PTSD sharing how you can overcome them for life. |
| 1:21.0 | Ohoha welcome Aloha, welcome back to the Anxiety Coaches Podcast. |
| 1:27.0 | In today's episode, I want to share one of our listeners with you. I have Christine with me and she is |
| 1:35.8 | going to be sharing a little bit about her journey on anxiety in the path of anxiety and why she needed to actually be in touch with |
| 1:48.8 | me and listen to the podcast so I am really thrilled that I have listeners like Christine who would be willing to come forward |
| 1:58.5 | and share a little mini session with me. Welcome to the show, Christine. Thank you very much for having me. |
| 2:04.8 | Such an honor. I'm glad that you are here and I like to open this kind of a |
| 2:11.2 | recording and sharing with my listeners and now they are your |
| 2:16.3 | listeners also. What brought you originally to the podcast and then eventually wanting to have a little mini session with me. |
... |
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