480: How She Built the $45M Company of Her Dreams with Neka Pasquale
Achieve Your Goals with Hal Elrod
Hal Elrod
4.8 • 1.4K Ratings
🗓️ 3 May 2023
⏱️ 38 minutes
🧾️ Download transcript
Summary
One of the fastest ways to learn how to achieve extraordinary goals is to learn from those who have already achieved to understand how they did it, so you can do the same.
That's why I am SO excited to introduce you to the incredibly inspiring Neka Pasquale, who went from being an acupuncturist who made healthy food for her clients to building a $45 million dollar company that is featured in 300+ Whole Foods locations across the country!
I'm not only excited for you to learn from her and her story, but I'm beyond excited about today's episode because her company Urban Remedy makes the food that I eat EVERY single day and is literally my FAVORITE part of my day!
I'm not exaggerating. On the Miracle Morning monthly team call today, our COO asked me what my favorite part of my day is. And without hesitation, I said, "This may sound weird, but it's eating Urban Remedy salads on my lunch break!" 😁
In today's episode, Neka shares how she started her company and her strategies and philosophy for breaking free from unhealthy eating patterns. I share my daily eating rituals and how I went from eating un-healthy to uber-healthy. I hope you enjoy this episode as much as I did!
KEY TAKEAWAYS
- Curious if your go-to restaurant uses organic oils? Look out for these easy tells.
- The foods that heal vs the foods that steal.
- The wonders of following a balanced diet with all the necessary nutrients.
- Why you don’t want to know how the animal products you’re eating are made.
- How to adopt principles of Eastern medicine into your lifestyle and cuisine.
- How to use food as medicine for indigestion, bloating, muscle pain, and allergies.
Get The Full Show Notes
To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit MiracleMorning.com/480
Subscribe, Rate & Review
I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world.
To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes.
Connect with Hal Elrod
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Hello and welcome to the Achieve Your Goals podcast, the show that empowers you to wake |
| 0:06.1 | up to your full potential and achieve your biggest goals and dreams. |
| 0:09.6 | I am your host, Hal Elrod, and I invite you to join us each week as we share actionable |
| 0:14.3 | strategies to take your life to the next level, as well as interview world-class experts |
| 0:19.0 | and entrepreneurs who have achieved extraordinary goals themselves and we ask them to give you |
| 0:23.9 | a peek behind the curtain and teach you exactly what you need to do to do the same. |
| 0:28.1 | Ready? |
| 0:29.2 | Hello, my friends. It's Hal Elrod. Welcome to the Achieve Your Goals podcast where you need to |
| 0:40.9 | listen to conversations with people who have achieved extraordinary goals to understand who they |
| 0:46.2 | are and learn how they did it so that you can do the same. Now, again, I am your host, Hal Elrod, |
| 0:51.7 | and my guest today, Nika Pasqwell is the founder of Urban Remedy, a company that is on a mission |
| 0:57.1 | to reimagine our food system and teach the world that food is healing, which I believe |
| 1:02.3 | wholeheartedly. Now, Nika wasn't looking to start a company. She was a merend-based acupuncturist |
| 1:07.3 | trained in healing modalities like Raky and Chinese medicine and she had a steady roster of clients. |
| 1:12.2 | But as someone who had studied a lot about the healing power of food, she started offering |
| 1:16.6 | dietary advice to her clients and while she didn't know it at the time, she was setting the |
| 1:21.1 | foundation for her company and she eventually founded Urban Remedy, grew it to 150 employees |
| 1:27.3 | and over $30 million in annual revenue. So today, she shares how she did that so that you can |
| 1:33.2 | learn from her and apply her story to achieving your goals. Now, I want to just quick disclaimer, |
| 1:38.7 | I realize listening back to this episode that it sounds like it's like a paid advertisement because |
| 1:43.9 | I am such a huge fan of Urban Remedy. I have had their salads delivered to me every week for, |
| 1:52.0 | I don't know, probably six months a year. I don't know the exact time when I started, |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Hal Elrod, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Hal Elrod and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2025.