Welcome to the Learn True Health podcast. I'm your host, Ashley James. This is episode 480.

I am so excited to have Brook Hazen on the show, Brook's an organic farmer, lifelong

athlete, physical coach, health and fitness enthusiast, and an author. I'm really excited

to talk about our subject today, which is a deep dive into ED and uncovering what's

going on in your health that is obstructing your sexual health.

So what I love to look at is the body speaks to us in symptoms, and this is something

I was a bit taught by many of my naturopathic mentors over the years, that the body, you know,

we were born with the manual, right? But if we listen really closely to the symptoms of

our body, we can begin to hear the messages our body is trying to tell us. In a reptile

dysfunction, both in men and women is a big or I should back up sexual dysfunction in men

or women, anyone, any adult who notices that they have a difficult time being aroused or

painful sex or just all the issues around that or not even wanting it, any of that is a great

indication of hormone imbalance, of pelvic floor dysfunction, of nutrient deficiency, and the

list goes on and on. In fact, the erectile dysfunction just for men as an example is an early

sign of diabetes and heart disease as a result because it's a cardiovascular issue. One of the

one of the actual issues is cardiovascular and Brooke, what I love is that you're really going to

dive down deep into it and show us the different aspects of of of this dysfunction and how we can

heal our body holistically as a whole to have a healthy sexual life because that means it's a

symptom, right? So it means that if you have a healthy sexual life, it means that your hormones

are balanced, your cardiovascular system's healthy, there's a lot of great things going on your

pelvic floor is healthy. So we're going to dive into all those things, but first I have some

I'm just so curious about your organic farming company. I want to learn more about that as well.

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