So hello everyone and welcome to the podcast and my guest today is Lisa and her work was on her father. They're sitting at the

kitchen table and she wants him to figure himself out. He seems to be going

through some problems and she wants him to be strong and a confident man,

the confident man she needs him to be, and she sees him as pitiful and sad to look at and very, very lost.

And her heart is so wide open to her dad

and this was a situation that happened recently, but not a new one for her with her dad.

And I love that you have tapped in with us and open your mind, close your eyes, get really still, and let's do the work with Lisa.

What's going on, going on, Lisa?

Hi there.

Hi Lisa.

I've got a judge-your neighbor worksheet filled out this morning on my dad. So, okay, sweetie. So, read number one, those of you new to the work,

the judge-in-abel work sheet has six questions on it and Lisa is going to read her answers what she

responded to in writing and she filled in that judge-in-neable work sheet. So the

first question who or what upsets you and why? So read number one.

I am sad with my dad because he is lost, confused, and hurting.

Okay, and what is the situation when you're experiencing that?

So, I'm sitting at the dinner table across from him and he's in a real crisis in his life and I'm watching him kind of eat his food he's not crying he's not doing

anything but I just feel this immense sort of pity for him that has occurred in my life before and so this felt like a really deep one for me.

Yeah, yeah.

So look at your dad in your mind's eye. This is a meditative process. It is an experience

and stillness. So meditating there in that situation at the table,

witnessing your dad and the way you just described to me to all of us. He's lost, confused, and hurting. Is it true?

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